Woman & Home Feel Good You Magazine - July 2020
Woman & Home Feel Good You Magazine - July 2020
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In this issue
36 easy ways to cut calories
Simple swaps you’ll hardly notice.
Feel good fragrance
From notes of Tuscan woods to botanical gardens, there’s a scent for you..
10 Surprising Benefits Of Sleep
Getting decent shut-eye boosts our bodies and brains, but did you know about these lesser-known gains of good rest?
4 mins
Learning to RELAX
Discovering a new way of self-soothing – be it with an activity or natural medication – can swiftly reduce stress levels. So what will suit you best?
8 mins
The truth about starchy FOOD
We also know them as complex carbohydrates, but are starchy foods as unhealthy as we’ve been led to believe?
3 mins
Feel good FRAGRANCE
Searching for that perfect summer perfume? Look for notes that uplift and inspire
2 mins
The only way is UP
If you’ve got a head for heights and love a challenge, climbing might be for you. Take inspiration from these three women who’ve made it their passion
4 mins
‘My periods were controlling MY LIFE'
For nearly 20 years, Donna Louise, 41, had to fit her life around painful, heavy bleeding while searching for a solution...
4 mins
Love your LUNGS
It’s time to show our respiratory system the TLC it deserves
4 mins
DNA The secret to a longer life?
With claims that home-testing kits may prevent future illness, is this a trend worth investing in?
4 mins
GRIEF HAS NO TIME LIMIT
Losing someone you are close to changes everything. Here’s how grief may feel and how to get through it
3 mins
The joy of keeping it simple
This year’s lockdown has disrupted the lives of just about everyone, but there are some lessons we think are worth learning…
3 mins
Woman & Home Feel Good You Magazine Description:
Publisher: Future
Category: Health
Language: English
Frequency: 7 Issues/Year
Woman & Home Feel Good You Magazine is aimed at women who are interested in health, fitness, and well-being. Woman & Home Feel Good You Magazine features articles on a wide range of topics, including:
* Nutrition and diet: The magazine provides tips and advice on healthy eating, including recipes, meal plans, and advice on specific dietary needs.
* Fitness and exercise: Woman & Home Feel Good You Magazine features workout plans, exercise tips, and advice on staying motivated.
* Mental health and well-being: The magazine covers topics such as stress management, anxiety, and depression.
* Beauty and skincare: Woman & Home Feel Good You Magazine provides tips and advice on beauty and skincare, including product reviews and makeup tutorials.
* Fashion and style: The magazine features fashion trends, outfit ideas, and style tips.
Woman & Home Feel Good You Magazine is a must-read for any woman who wants to live a healthy and well-balanced life. The magazine is known for its high-quality journalism, its informative and engaging articles, and its commitment to providing its readers with the latest news and information about health, fitness, and well-being.
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