Optimum Nutrition - Autumn 2019

Publisher: CPUK Print Publishing Ltd
Category: Health, Lifestyle
Language: English
Frequency : Quarterly

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ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.

Natural solutions to help support you during menopause. What it is, what it does and why your body needs cholesterol. Why you should think of PIES to live well at university. Pop-up cooking and Greek Cypriot cuisine. Do you qualify for Social Prescribing? and much more!


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