With the Olympics just a few months away, and interest in Britain\'s athletes at a peak, this book aims to give the reader an insight into the training plans and fitness methods of the top Olympic star

Train like an Olympian

With the Olympics just a few months away, and interest in Britain’s athletes at a peak, this book aims to give the reader an insight into the training plans and fitness methods of the top Olympic stars. It might not get you onto the podium at the Olympic stadium, but it will help you to achieve you own personal fitness goals.

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