Men's Fitness UK Magazine - September 2018
Men's Fitness UK Magazine - September 2018
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In this issue
In this issue:
A world of shirt Every short-sleeved option you could want for the warm weather
Come of age Do you know your fitness age? It’s easy to find out – and it could revolutionise your training and help you live to a ripe old one. MF meets the Norwegian expert who came up with the concept
Blend of the day Your food processor can handle more than smoothies – here’s how to make surprisingly good meals at the touch of a button and much more...
Turn Back Your Body Clock
Can you be a 45-year-old but maintain the body of a guy in his 20s? According to one world-renowned exercise scientist, the inventor of a formula that assigns you a“fitness age”, the answer is yes–and it’s going to change the way you train.
10+ mins
Rise And Shine
The latest stats about sleep are cause for alarm, because they show that modern life is negatively affecting our wellbeing. Here's what you need to know about how to use your time in bed to get fitter, healthier and happier.
8 mins
What Have You Got To Lose?
MF’s Jon Lipseywascynical about body transformations–until he tried one and lost 10kgof fat in just eight weeks. Here are the nutrition principles that helped him go from lardy to lean.
6 mins
The Science Of Speed
Put into practice the latest running science to train smarter and smash your PBs
3 mins
Men's Fitness UK Magazine Description:
Publisher: Kelsey Media
Category: Health
Language: English
Frequency: Monthly
Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.
The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.
Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.
Here are some of the things you can expect from Men's Fitness UK magazine:
* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration
If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!
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