Men's Fitness Workout manual - Men\'s Fitness Workout manual
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Magazine Description
Publisher:Dennis Publishing
Category:Health
Language:English
Frequency:Books
Magazine Description: This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It\'s suitable for those who are new to fitness as well as more experienced exercisers.
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