Health & Fitness Magazine - April 2017
Health & Fitness Magazine - April 2017
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In this issue
Drink & DETOX - Heal while you hydrate.
8 BEST FITNESS FOODS - Diet strategies to help you perform.
Boost your brain power - The 5-step plan for a beautiful mind and more...
Can You Really Get Fit In One Minute?
A new book by the guru of HIIT workouts, Martin Gibala, claims so. We take a look at the theory – and what his speedy sessions involve.
3 mins
Do You Need A Skin Doctor?
More women than ever are booking in to see a dermatologist. Should you join the queue?
5 mins
Health & Fitness Magazine Description:
Publisher: Seymour Distribution Ltd
Category: Health
Language: English
Frequency: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
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