Health & Fitness Magazine - December 2016Add to Favorites

Health & Fitness Magazine - December 2016Add to Favorites

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In this issue

Fitness notebook High-vis accessories, the truth behind Popeye's strength, an exciting new site for finding PTs.

Fitness expert H&F's fitness editor talks about new ways to keep fit in the pool.

Food notebouit Why the five-second rule is flawed, three minerals you may be short of, a mushroom-growing kit.

Nutrition expert H&F's nutrition editor clears up the confusion over how much sugar we're allowed per day.

Health & Fitness Magazine Description:

PublisherSeymour Distribution Ltd

CategoryHealth

LanguageEnglish

FrequencyMonthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.

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