Health & Fitness Magazine - November 2016
Health & Fitness Magazine - November 2016
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In this issue
Tone All Over - Burn calories and firm up in 10 mins.
Crush your cravings! - Hot to quit comfort eating for Good.
Hug Away Colds! - 12 surprise immune system boosters and more...
jenni falconer: how i got my best body at 40
tv and radio presenter jenni falconer tells us her latest secrets for honing her amazing figure.
7 mins
Give Your Gut A Holiday
Caroline Sylger Jones goes on a replenishing, tummy-friendly break in Menorca.
4 mins
Health & Fitness Magazine Description:
Publisher: Seymour Distribution Ltd
Category: Health
Language: English
Frequency: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
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