¿Sabes cómo reforzar tu sistema inmunológico y frenar su declive con la edad? Sigue los pasos en la nieve de esta experimentada senderista en busca de una persona en peligro. Viaja con nosotros hasta Alaska, la tierra del sol de medianoche. Y mucho más, siempre en Selecciones.

Lee la terrible historia de una madre encarcelada por el asesinato de sus hijos y cómo, gracias a la labor de la genetista Carola Vinuesa, se pudo averiguar la verdad. Descubre lo que niños y adolescentes están haciendo por un mundo mejor. Y mucha más información de salud, drama y humor, solo en Selecciones.

Descubre parte de la historia enterrada y descubierta por los buscadores de tesoros del Támesis. Te contamos los beneficios de bailar para el cerebro. Una visita al legendario Moulin Rouge de París. Y mucho más, solo en Selecciones.

¿Cuál es el origen del beso? Te presentamos las innovaciones de hoy para un mundo mejor mañana. Viajamos al pasado en busca de un barco hundido en el siglo XIX. Y hablamos de cómo controlar el estrés. Todo y mucho más, en febrero en Selecciones.

Descubrimos algunos trabajos insospechados. Seguimos los pasos de los tuaregs en Argelia. Recreamos la estafa telefónica sufrida por una mujer. Y mucha más información de salud, humor e inspiración. Solo en Selecciones.

¿Por qué nos sentimos más jóvenes de la edad que marca nuestro DNI? 
Desmontamos varios mitos sobre nutrición muy arraigados. Compartimos los regalos más especiales recibidos por nuestros lectores en Navidad. Viajamos, sentimos y reímos. Solo en Selecciones.

Nos embarcamos en la mayor expedición ártica de la historia al Polo Norte. Recorremos Irlanda y su orgullo por el idioma. Contamos la historia de tres supervivientes de situaciones al límite. Y siempre con humor y la mejor información de salud.

¿Ha muerto el arte de charlar? Nos metemos en el quirófano de un neurocirujano. Consejos por el mundo para conseguir un buen sueño. Y siempre humor, la mejor información de salud y el drama, solo en Selecciones.

Hacer el Camino de Santiago en silencio. Pruebas de ADN que ayudan a reunir familias. Unos padres que no se dieron por vencidos ante la condición de su hija recién nacida. Y siempre, humor, salud y drama, solo en Selecciones.

Un viaje en solitario y en canoa por ríos de Estados Unidos para ver lo que une a los ciudadanos de ese país. Una enfermedad hepática silenciosa. La dificultad de abrirse paso a la vida de los osos panda. Y mucho más, solo en Selecciones.

Hablamos del alcohol, y de cómo hasta beber con moderación puede ser perjudicial. Viajamos en un velero de época hacia el pasado o descubrimos cómo reutilizar puede ser incluso mejor que reciclar. Y mucho más sobre salud, inspiración y humor.

La música como terapia, con resultados reales. Protégete contra el fraude online. La historia de supervivencia de un navegante en un barco hundido. Y mucho más sobre salud, inspiración y humor.

Las enseñanzas de la maestra más importante de todas. Hacer amistades duraderas. Un rescate angustioso entre las llamas. Y mucho más sobre salud, inspiración y humor.

Tres historias de acogida a personas que han tenido que abandonar sus países. Por qué deberías participar en un ensayo médico o qué sucede al adoptar un perro pasados los 60. Todo esto y mucho más, solo en Selecciones.

Diez sencillos ejercicios respaldados por la ciencia para tu movilidad y salud. Viajamos a la Patagonia a caballo y cumplimos el sueño de una vida de hacer el Camino de Santiago, a pie. Toda la información de salud, humor y drama, solo en Selecciones.

En febrero hablamos de cómo influye la dieta en las migrañas, repasamos la historia de resiliencia de un joven marroquí en España hasta llegar a ser campeón de Trail Running o viajamos a la joya de África occidental, Accra, la capital de Ghana. Y más información, humor y drama, solo en Selecciones.

Comenzamos el año poniendo en forma nuestro sistema inmunitario para vivir más, y sobre todo, mejor. Viajamos hasta Islandia de la mano de un escritor y revivimos la toma del Capitolio de Estados Unidos hace dos años. Y mucha más información para comenzar 2023, solo en Selecciones.

Recopilamos todas las esperanzadoras novedades en la lucha contra el cáncer. Viajamos a Laponia tras la huella de Papá Noel. Relatamos el encuentro con un barco fantasma de un padre y un hijo en una jornada de pesca. Y mucho más, solo en Selecciones.

Soluciones por Europa para paliar la soledad de los mayores. Un relato en primera persona sobre el rescate de tres supervivientes de una patera a la deriva en la Ruta Canaria. Visitamos la Costa Jurásica de Inglaterra. Y mucho más sobre salud, humor y drama, solo en Selecciones.

Celebramos los 70 años de Selecciones en España recordando cómo fueron sus inicios. Preguntamos a jóvenes de todo el mundo qué les gustaría decir a los mayores. Nos reímos con algunos estereotipos por Europa. ¡Muchas felicidades a todos los lectores de Selecciones!

¿Puede una medicina falsa ser tan efectiva como la real? Cada vez hay más investigaciones sobre el efecto placebo. Hacemos un lento recorrido en tren desde Holanda a España y hablamos con el cantante canadiense Bryan Adams, entre otros muchos temas. Como siempre, solo en Selecciones.

¿Es la suerte algo real? ¿Podemos cambiar la nuestra? Analizamos cómo transformar las malas experiencias en algo bueno. Viajamos hasta antiguas cuevas y monasterios cuna de algunos de los mejores quesos. Todo esto y mucho más, solo en Selecciones.

Recopilamos las mejores historias de solidaridad en Ucrania. Descubre cómo un barrio en Ámsterdam afronta la subida creciente del nivel del mar. Lee la increíble hazaña de un polizón en un avión de La Habana a Madrid en los años 60. Como siempre, todo esto y mucho más, solo en Selecciones.

Durante años nos han dicho que evitemos el sol, ¿podría ser perjudicial hacerlo? Te hablamos también sobre las algas como futuro para el medio ambiente o sobre la reina Isabel II en el 70 aniversario de su llegada al trono. Como siempre, solo en Selecciones.

Caminar como una sencilla forma de mejorar tu salud mental, incrementar tu vida social o reducir el riesgo de enfermedades crónicas. Lee sobre la increíble huida de una joven desde el Afganistán tomado por los talibanes el pasado verano o sobre jubilados que siguen trabajando. Y mucho más, solo en Selecciones.

Descubre las soluciones que varios países están implantando para reducir nuestra huella de plástico. Conoce más sobre las prometedoras terapias con células madre. Y lee sobre el origen del síndrome de Estocolmo. ¡Mucho más para seguir celebrando el centenario de Reader´s Digest!

Conoce a nuestra Europea del Año, luchadora por la libertad en Bielorrusia. Te proponemos un plan de mantenimiento para tu cuerpo y hablamos de los perros entrenados para detectar el cáncer. Mucha más información, drama y humor, solo en Selecciones.

Reader's Digest celebra su centenario: su mejor historia es la de la fundación de la revista de la mano de DeWitt Wallace y su mujer, Lila. No dejes de leer la Cronología con los hitos más importantes de estos cien años. Y como siempre, muchos más temas de salud, humor y emociones. ¡Felicidades a todos sus lectores!

Un hombre contra una bacteria que ataca los olivos. Cómo se salvaron los supervivientes del edificio que se hundió el pasado verano en Miami. Viajamos hasta la isla de Curazao, en el Caribe. Y mucho más sobre salud, humor y drama, para comenzar el nuevo año con Selecciones.

La guía definitiva para un intestino y una mejor salud global. Un recorrido por la diversidad culinaria en Navidad. En busca de la aurora boreal en Canadá, y mucho más sobre salud, humor y drama, solo en Selecciones.

Cómo organizar tu vida online, hoy y en el futuro. La historia de éxito e integración de los creadores de la vacuna contra el Covid. Una visita a Ciudad del Cabo y su nueva energía creativa. Y mucho más, solo en Selecciones.

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Selecciones Reader´s Digest Spain Magazine - Diciembre 2020

Selecciones Reader´s Digest Spain Magazine - Diciembre 2020

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