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Happy new year, did you have a nice break? See below for the new year mag, if you could. Could you also do the social banners that you did last month for me please? Thanks ever so... The new year symbolises fresh beginnings and in this issue we are shaking up your 'wake-up' routine with inspiration for brilliant nutrition-packed breakfasts and brunches. At the height of winter we are a little sparse on the ground, but that doesn't mean our seasonal produce is lacking in flavour. In Field to Plate we explore the beauty of leeks, swedes and turnips as well as learning all about the jewels of our winter seas, oysters. Not to mention celebrating Chinese New Year, revealing midweek meal hacks and also super healthy snacking. Another belly-full issue to help you forget your January blues. Helen Upshall Editor

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