Vivre 100 ans va devenir de plus en plus banal. Mais y parvenir tout en ayant la forme est moins évident. Suivez nos 45 conseils pour y arriver.

De plus en plus populaire dans le milieu de la santé, l’hypnose médicale chez les jeunes patients permet de contrer la douleur et l’anxiété.

Un chat volatilisé pendant 10 ans, un chien disparu lors d'un feu de forêt et autres belles histoires vraies d'animaux perdus... et retrouvés!

Sauvé par l’équipe de l’unité des grands brûlés, Patrick Molla raconte le terrible accident qui a bouleversé sa vie et son long combat vers la guérison.

L'histoire de trois jeunes pour qui la peur de manger est devenue une obsession et qui ont réussi à surmonter leur trouble alimentaire grâce à leur famille et à une équipe médicale exceptionnelle.

Après des décennies de déception concernant les avancées dans le traitement de la démence, on voit la lumière au bout du tunnel avec de nouveaux traitements enfin disponibles!

La victoire des autres n’est pas toujours facile à accepter : découvrez comment le fait de démontrer un intérêt sincère peut avoir des répercussions positives dans son propre succès.

Rencontrez cette famille hors de l’ordinaire, qui s’est offert un tour du monde inoubliable avant qu’une maladie génétique ne fasse perdre la vue aux enfants.

Découvrez l'art de récupérer quand les dépotoirs deviennent une source d'inspiration pour les artistes et de revenus supplémentaires pour les ouvriers.

Pour souligner la fête des Mères, nous avons demandé à nos lectrices de partager les leçons de vie qu'elles ont retenues de leur mère. Découvrez leurs témoignages touchants.

Faute de donneur compatible, les chances de survie du ministre Dominic Leblanc étaient minces. Et puis le nom d’un candidat tout à fait improbable est apparu sur les écrans.

Les animaux de compagnie nous font du bien à l’âme, nous sortent souvent de l’isolement, mais savez-vous qu’ils sont aussi excellents pour votre santé?

Près de 12 millions de Canadiens sont atteints de diabète ou de prédiabète. Pour y faire face, la médecine offre de nouveaux traitements et affine ses techniques de prévention. En voici un survol.

Les imprévus, les aléas de la vie et les contraintes familiales et autres viennent parfois menacer Noël, mais l’esprit des fêtes finit toujours par triompher, comme dans nos quatre belles histoires.

En ces temps de morosité, Sélection profite de son 75e anniversaire pour vous offrir 74 petites histoires chargées de bonheur et d’espoir. La preuve que l’avenir n’est pas si sombre…

La nourriture, l’hypothèque, le loyer, l’essence… les prix n’en finissent pas de grimper. Sélection prend le taureau par les cornes et vous donne un tas d’idées pour vous aider à étirer chaque dollar.

Militante dans l’âme, Marie-Claude Barrette s’est découvert sur le tard une vocation pour la télé… et pour la maternité. Voici comment l’épouse de Mario Dumont est sortie de l’ombre.

Pourquoi sommes-nous incapables de cesser de manger du chocolat, et pourquoi après un moment, la satisfaction cède la place à l’écœurement ? Apprenez-en plus sur vos fringales de sucre.

Devriez-vous vous inquiéter d’une perte de cheveu, d’une douleur à l’oreille, d’une gencive qui saigne? En général, non. Sauf si… «C’est grave docteur?» désigne 20 symptômes à ne jamais ignore.

La population bactérienne qui peuple notre système digestif joue un rôle si important qu’on dit souvent du microbiote qu’il est notre deuxième cerveau. Découvrez comment prendre soin de cette faune. 

Suivez Nanu, une ourse blanche, depuis la tanière où elle hiberne en compagnie de ses oursons et jusqu’à son premier repas post-hivernal. Une épopée pleine de dangers, de suspense… et de merveilles.

Cette pandémie nous a donné de multiples occasions de comprendre à quel point la robustesse de notre système immunitaire est déterminante. Nos huit conseils vous aideront à le fortifier comme jamais.

Ils ont été emportés par un torrent de boue, ont failli être engloutis par des sables mouvants et ont même été avalés par une baleine. Quatre survivants racontent leur incroyable aventure.

Le 11 septembre 2001, suite aux attentats de New York, des dizaines d’avions sont détournés vers Gander, à Terre-Neuve. Les milliers de passagers n’oublieront jamais l'accueil qu'ils y ont reçu.

Offrez-vous la nuit de sommeil de vos rêves grâce aux dernières découvertes de la science et de la technologie. Pour vous aider à trouver ou à retrouver le sommeil.

Avec le vieillissement de la population, la crainte de la démence se fait de plus en plus présente. Voyez comment faire face aux différents signes précurseurs.

Savez-vous que des voleurs de cadavres ont déjà sévi au québec? Qu’on a attribué à un «attentat communiste» l’effondrement du Pont Duplessis en 1951? Toutes ces histoires et d’autres dans Le Québec insolite.

Notre immense et beau pays regorge de petites merveilles et de surprises parfois cachées, parfois inusitées, qu’il ne tient qu’à vous de découvrir. Suivez notre guide. 

Les escrocs débordent d’imagination lorsqu’il s’agit de vous détrousser. Voici ce dont vous devriez vous méfier et ce que vous devriez faire pour déjouer leurs manigances.

Disparition d’un magnat du spectacle, trésor mythique jamais retrouvé, vol spectaculaire au musée, bateau fantôme, village disparu… autant de mystères qui n’ont jamais trouvé de réponse au Canada.

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Sélection du Reader's Digest Canada Magazine - Janvier/Février 2020

Sélection du Reader's Digest Canada Magazine - Janvier/Février 2020

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Sélection du Reader's Digest Canada Magazine Description: