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In this issue

In this issue, we’ve got everything you need to take you from surviving (and even enjoying) the holidays to thriving in 2019. Plus – 19 innovative wellness ideas for 2019, from our editors – Jillian Michaels shares how to age like a fitness pro – Skincare advice bespoke to frigid Canadian winters – Looking for happiness? Read this for a new take. – Intuitive eating = the ultimate anti-diet. We’ve got the recipes. – Style hacks to take you from work to wine – How fitness can be the key to personal growth

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