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In this issue

This issue is a twofer : a holiday handbook (ahem, survival guide) and a health handbook to kickstart 2018 . It’s all you’ll need to glide through the holidays and slide into the new year ON THE HOLIDAY FRONT - Holiday hacks that nip cravings in the bud - Time-saving party bites (with a #mealprep schedule) - Coping strategies for difficult relatives FOR THE NEW YEAR - Get fit – no gym contract required - Ten wellness tweaks (that -beat any resolution) - Learning how (and why) to quit the Digital DIY scene

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