Best Health - February/March 2021
Get Best Health along with 5,000+ other magazines & newspapers
Try FREE for 7 days
Latest and past issues of 5,000+ magazines & newspapers
Digital Access. Cancel Anytime.1 Year$99.99 $49.99 Save 50%
Latest and past issues of 5,000+ magazines & newspapersDigital Access. Cancel Anytime.Get Best Health
1 Year $15.99
Save 33%6 issues starting from February/March 2021 Digital Access. Cancel Anytime.Buy this issue $3.99
February/March 2021 issue Digital Access. - Magazine Details
- In this issue
Magazine Description
Publisher:The Reader's Digest Magazines Canada Limited
Category:Health
Language:English
Frequency:Bi-Monthly
Magazine Description: Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.
In this issue
Cancel Anytime [ No Commitments ]
Digital Only
Goods
Four Ways to Kick the Winter Blues
EYE CANDY
This is the year to focus on peepers that really pop.
Women of the Year
MEET THE INSPIRING CANADIANS WHO SAW A NEED, STEPPED UP AND STEADILY TRANSFORMED LIVES.
LET IT GLOW
Winter doesn't have to wear on your skin. Cracked lips, chapped cheeks and rough feet are just a few signs that dry skin season is here — harsh winter weather can wreak havoc all over. Bitter temps outside are the first front against dry skin, but the battle continues indoors. “A major factor that contributes to dry skin is indoor heating,” says Dr. Elyse Love, a dermatologist in New York City. “It is true that the humidity outside is generally lower in the winter than it is in the summer, but the biggest thing is that we spend significantly more time inside, and most heaters blow out dry heat. This dry, warm environment feels cozy but strips your skin of its normal moisture.” Fortunately, the right routine — combined with the ideal products for the season — can keep your skin soft and hydrated from head to toe all the way until spring.
TRY THIS AT HOME
We’re all spending more time within our own four walls. Wellness expert Jamie Gold shares the small changes you can make around the house to boost your physical and mental well-being.
GOING STRONG
In an excerpt from her poignant memoir, Christa Couture describes how unapologetic boldness became her superpower.
INSTRUMENTS OF GOOD
Looking to make positive change in 2021? Start with sustainable beauty tools.
GET OUTSIDE!
EMBRACE the OUTDOORS SAFELY, and you’ll be HAPPIER and HEALTHIER, and have a whole lot more FUN this WINTER
CHESTNUTS
These nutrient-dense, calorie-wise nuts pack a nutritional punch, and make a festive addtition in all kinds of sweet and savoury dishes, writes Laura Jeha.
BEST ADVICE
You don’t have to sign up to feel hot, angry and bloated. Little changes can help manage these symptoms
