Seasonal sanity starts here! Foods to boost immunity; strategies to beat eggnog bingeing; fitness moves to make you stronger – we’ve curated it all for your healthiest holiday ever.

Fall in love with healthy eating! In this issue: a simple soup idea that stretches into a week of meals, tips for managing mindless eating habits, and the best bites for building a strong immune system.

Unlock the secrets to happiness, discover the 6 best yoga moves that improve health and get the scoop on our editors’ favourite products for skin and hair. All this, and so much more in our Wellness Issue. It’s the perfect way to ease into fall.

Your best summer ever starts here! Amazing food & drink recipes, plus beauty essentials for glowing skin, workouts for sexy shoulders and swimsuits that flatter all.

Love your body, brain & booty – we’ve got the guide that gets you there! Read on for info on everything from avoiding the challenges of aging to revamping your mental health. Oh, and there’s chocolate too.

This issue’s dedicated to moving forward this spring — from breaking bad habits, and boosting energy to upgrading your meals and muscle tone. 
Plus:
–      Want a six-pack in six weeks? Try our crunch-free core workout. 
–      10 life hacks for instant energy
–      New Column: Mindfulness. Get started today!
–      Are you an emotional eater? Find out and then fix it. 
–     Super-healthy coffee sub to jettison morning jitters
–      How one woman overcame debilitating panic attacks
–      Skin woes? Here’s how to tell if it’s a sign of a deeper problem 


In this issue, we’ve got everything you need to take you from surviving (and even enjoying) the holidays to thriving in 2019. 

Plus
–      19 innovative wellness ideas for 2019, from our editors 
–      Jillian Michaels shares how to age like a fitness pro
–      Skincare advice bespoke to frigid Canadian winters
–      Looking for happiness? Read this for a new take. 
–      Intuitive eating = the ultimate anti-diet. We’ve got the recipes.
–      Style hacks to take you from work to wine
–      How fitness can be the key to personal growth

It’s our food issue! From comforting soups to bites that fight inflamed skin, it’s time to dig in to our October/November issue. 

– Give thanksgiving dinner a plant-based upgrade
– Everything our editors love, from gym gear to snacks to supplements
– Hiking holidays are becoming a thing. Here’s how to explore LA on foot. 
– Could you have ADHD? The symptoms might surprise you.
– How to revamp your schedule for max wellness
– Smile 101: How to make the most of your pearly whites
– Test your nutrition IQ with our food quiz


Summer, meet fall. This year, we’re using that autumnal sense of change to kick start our life, health and motivation. Your renewal begins with our August/September issue.

Hello, summer! This issue has everything you need achieve your summer #healthgoals and soak up the sun (safely, of course).

Let’s celebrate strength! This issue has everything you need to become your strongest, from serious #fitspo to expert guidance found in our first annual Best Gym Awards program.
Plus
- You voted, here’s Canada’s best gym!
- See why principle ballerina Heather Ogden is our #girlcrush
- What to eat before and after a workout
- Have anxiety? There may be physical symptoms too
- Upgrade your veggies with these protein-packed salads
- These cute dresses are the ultimate wardrobe hack

If you’re trying to make 2018 your healthiest year yet, you likely have questions: Should you hire a healthcare service? Try a novelty yoga class? Change up your skincare regime? You’re in luck because we have answers. 
- Can your smartphone improve your health?
- 2018 #healthtrends we can’t wait to try
- Sashay your way to a stronger bod
- What you need to know about your changing memory
- Not eating fibre? It could be ruining your diet
- Breakfast makeovers for better mornings
- The most effective skincare for your age

This issue is a twofer : a holiday handbook (ahem, survival guide) and a health handbook to kickstart 2018 . It’s all you’ll need to glide through the holidays and slide into the new year

ON THE HOLIDAY FRONT
- Holiday hacks that nip cravings in the bud
- Time-saving party bites (with a #mealprep schedule)
- Coping strategies for difficult relatives
FOR THE NEW YEAR
- Get fit – no gym contract required 
- Ten wellness tweaks (that -beat any resolution)
- Learning how (and why) to quit the Digital DIY scene

This is our FOOD issue. Here’s everything you need to eat well and feel good about it, literally.  
- Guilt-free pizza
- Slow-cooker meals (your new go-to fast food)
- The truth about cleanses
- Leaky gut, explained. 
- Your guide to decluttering
- The coat you need this fall 
- Secrets to quenched skin


Well, hello Fall. We’ve been expecting you! And we’ve got amazing ideas to help you transition to autumn.

- Keep your holiday vibe going! Here’s how.
- WIN A CLUB MED getaway!
- Appy Hour: Party-ready treats for fall entertaining
- Health trends you need to try
- How real women make time for fitness
- Crush headache pain, naturally 
- Adult Acne? Zap it!
- Beauty masks that are worth the time


We’ve rounded up the top sunscreens, cute swimsuits and delicious lo-cal dessert and salad ideas. Plus we’ve got some juicy summer reads and fun ways to celebrate Canada’s 150th birthday.
- Why sex after 40 can be harmful to your health
- REAL LIFE: My father was a racist
- Fast + Fresh Supper Salads
- Bathing suits ANYONE can wear
– How to silence summer allergies
- Berry Bliss: Healthy summer desserts
- Fearless Flyer: How to travel well, even with a serious illness

Love Your Body -- 49 Ways to Make it Happen!
Save Your Skin
Easy Recipes for All-Day Energy
Plus
Mother’s Day: Surprising Ways Moms Influence Us


New ways to find happiness! Expert-approved ideas for a “Cloud 9 Spring Time”
plus:
Eat this, be happy!
How to break out of a rut
Calling all scaredy-cats! How to conquer fear
Blue’s Clues: Dealing with others’ depression
Hidden Gems: Sexy bras that fit & flatter 
Toxic toiletries to avoid
Live longer; get in touch with your quiet side
Easy ways to live greener 


Get Healthy in 2017! Best Health has your toolkit for change

• Vitamins to take – and skip
• Clean eating strategies that work
• Real-life: ‘I quit dieting & lost weight’
• Heart Smart Food: Recipes for your ticker
• Fast fitness for a toned tush – and more!
• Get flawless skin! It starts at the sink
• 7 style essentials for surviving winter 
• Top getaways to reset your health clock



In this issue: MERRY BLISS-MAS! We’ve got everything you need to make this season stress-free and healthy!
In this issue:
• GIFTS, GIFTS, GIFTS! Ideas for everyone on your list
• Potluck, perfected: Your no-fail menu
• 25+ Solutions for seasonal stress
• Need party snacks? Simple, savoury ideas at your fingertips
• Keep holiday pounds off: Here’s how
• Boost your immunity – naturally
• Ditch your diet for good
• Hangover hacks that work
• Go-to moves for fast fitness


In this issue: Simplify your fall routine with Best Health's strategues for a healthy, happy life.        Notification Email Bullets: 
• Dinner, solved. 1 sauce >> 5 dinners
• A veggie meatball you’re gonna love
• Snoring husband? Here’s help
• End knee pain with these exercises
• 7 deadly hair sins and 21 solutions
• Vaccinations every woman needs
• Master the layered look

In this issue: Your healthiest fall begins with Best Health!          
Plus:
• Medical tests every woman needs
• Predictors of health: Do you make the grade? 
• Amazing energy drinks
• Banish bad breath once and for all
• Best jeans for your body shape
• Easy and inspiring ways to get active
• SOS skincare for post-summer woes
• Brooke Burke on life, love and starting over

In this issue: It’s summer! We’ve got everything you need to soak up the season – healthily.

In this issue: Celebrate Mother’s Day! We’ve got everything you need for a perfect day:
• 80+ genius gift ideas for Mom
• Plan a tea for Mother’ Day
• Brain Health Breakthroughs
• How to outsmart allergies
• VITAMINS: 3 to take, 3 to skip
• Fake a facelift – in just 10 minutes
• Lyme Disease! “I waited 5 years for answers”
• Meet Meghan Markle, Suits star

In this Issue:We’re giving away a trip to Jamaica to help you beat the winter blues plus:• You, healthier. 4 simple steps • 10 minutes to a pain-free back • Get more energy – eat eggs • Makeover your metabolism • Is gluten-free really healthy? • Smart skin savers and much more...

In this issue: The only mag you need to make your resolutions stick!

• 60 Ways to Age-Proof Your Skin
• 10 Minutes to a Younger Body
• Taco Tuesday Just Got Healthier
• No More Back Pain
• Survive Winter Without a Cold
• Real-Life Drama: I Had a Heart Transplant

In this issue: Everything you need to for a  healthy and happy holiday season

Notification Email Bullets: 
• 40 Great Gifts
• Prevent Holiday Injuries
• Beat Guilt At Its Own Game
• Cookie Love: Festive Options For Every Diet
• How To Stay Healthy All Winter
• Why Traditions Matter


In this issue:  Everything you need to fend off fall's chill:  The ultimate in healthy comfort food; Plus: On trend cozy knits; And: Easy exercise ideas  to stave off aging. 

In this issue: Everything you need to update your daily routine for a healthy, active start to fall

99+ ideas for a happy, healthy summer! Swimwear & coverup solutions, the best sunscreens, easy BBQ recipes. Plus, win cool stuff!

October/November 2019

August - September 2019

June-July 2019

April/May 2019

February/March 2019

December/January 2019

October/November 2018

August/September 2018

June/July 2018

April/May 2018

February/March 2018

December 2017/January 2018

October/November 2017

August/September 2017

Summer 2017

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.

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Best Health - December/January 2020

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