This Issue focuses heavily on personal and professional development. Read about entrepreneur and social media influencer Huda Alvi and her story of launching multiple businesses. Learn about success in health, Health and Style Club and escaping the 9-5 to live the Freedom Lifestyle with Sam Laliberte. Madeline Stuart talks to us about success and inclusion, we uncover heart health and inclusion of women and 8 Toronto entrepreneurs share their versions of success and learning lessons in entrepreneurship.

Issue 8 features a cover interview with Kamshuka; a war survivor, author, speaker and life coach. We cover global issues like war and female refugees in our feature with Tight Knit Syria, give tips on how to heal from trauma and look at genetics and worldwide diversity.

Our biggest Issue yet, packed with interviews on the latest research and innovations in brain health. 

Our cover model, Janny Tram, opens up about her experiences with Bell’s Palsy. Janny woke up one morning looking and acting different than she did the previous day – a scary start to a journey that led to her gaining more awareness about herself, her self-care habits and her overall health. Epilepsy and the ketogenic diet is discussed in an interview with an organization called Leafie Health, as well as with a neurologist by the name of Dr. Martin del Campo, who speaks about some of the diagnosis and other treatment options too. Dr. Aleksandra Pikula and stroke psychiatrist Dr. Katie Sheehan share their research on the psychosocial impacts of stroke, while La Croix Calloo and Marianne Fedunkiw, two stroke survivors, open up about their life-changing battles with stroke. We look at mental health and family history, as well as anxiety and how you can use the habit loop from The Power of Habit by Charles Duhigg to help manage anxiety. Simone Walsh, Author of Poetic Diary of a Bleeding Heart, discusses depression, and her inspiring journey that led to her writing a resourceful novel for those facing depression. LUCID, a new innovative wellness experience, is explored in an interview with Aaron Labbé, who is the CEO and Artistic Director of LUCID.  LUCID uses music therapy to stimulate brain waves and enhance mood. Lastly, we look at Alzheimer’s and dementia prevalence and prevention in an interview with researcher Sehrish Haider, who shares about how to keep the brain active and healthy from a young age.

Issue 1 is full of amazing content: our cover model Stephanie Della Porta uncovers how she went from being completely stuck and jobless, to transforming her thoughts and pushing through to discover her passions. Dr. Kahn, owner of Meditech International Inc, goes into detail in an interview about his revolutionary BioFlex laser therapy system, and how he is using it to transform lives. There are tips on gaining motivation in order to make 2018 a healthier year for you, tips on becoming more intentional in your day-to-day life and information related to understanding your genetics and family history. We have also included some winter fashion inspiration- to keep you in style on even the coldest of days!

Issue 9 - Success

Issue 8: August 2018

Issue 5 - May 2018: Brain Health

Issue 1 - Jan 2018: Finding Your Passion

FemEvolve is a women’s health and wellness magazine, redefining the way women live their lives. We know you’re looking for that balance. For less stress and time to spend doing the things you love. To improve different areas of your life and become the best version of yourself.

FemEvolve covers every area of living a well-balanced life – health/wellness, clean beauty, fashion inspiration, fitness and actionable steps for daily personal development. Our team is made up of scientific researchers and experts in these different fields, so we can provide you with quality information. Our health content comes from scientific publications and is broken down – so even if you don’t have a science background, you can become more knowledgeable about your health and body.

FemEvolve also aims to discuss taboo topics such as menstruation, sex and intimacy, because you should have a trusted place to learn about these topics. Our cover models are all inspirational women who have overcome tremendous struggles. They may not be the celebrities we’re all primed to seeing in media, but they show us that even the everyday woman can be Superwoman!

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FemEvolve - Issue 9 - Success

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