In this issue

Order In new Brainpower - How Chinese takeway could boost your memory and stave off dementia.

Boost Your Flex Life - The insider tricks and tweaks you need to build sleeve-shredding arms and more...

45 Minutes To Order In New Brainpower And Extra Memory

How Chinese takeaway could boost your memory and stave off dementia.

1 min

Endless Summer

As he prepares for what could be his farewell season, surfing icon Kelly Slater is laying the foundations for a life outside of competition. In an exclusive interview with MH, the GOAT reveals the secrets to sustaining excellence and why he likes his chances of claiming world title no.12

10+ mins

Don't Forget, You're Gonna Die!

And other ways to feel better about getting older.

4 mins

The Real Secret To A Good Kiss

It’s not about where you put your hands. Or even your lips.

5 mins

Marathon Men

Often, it’s only when you run for a purpose greater than yourself that you can go further and faster than you thought possible. Here, five indefatigable men reveal the joys and struggles of running for a reason

10+ mins

The Vegan Challenge

With Vegan Athletes Leading The Charge, A Surprising Number Of Men Are Swerving Flesh In Favour Of Falafel. Find Out Why Plant-based Eating Could Change Your Life

9 mins

Pleasures Of The Flesh

The 100 per cent carnivorous, veg-be-damned diet is the apex of new extreme-eating trends. Its followers claim that weeding out plant foods can rebalance our appetites, restore vitality and even reverse chronic illnesses – while its detractors say it’s deleterious.But could it work for you?

10+ mins

What Makes A Food Super? Ask Moringa.

The idea of exotic food as silver bullet existed long before raspberry ketones, goji berries or maca root. Yet consumers still fall for these supposedly magical products. Dr Alan Levinovitz investigates how one such superfood came to be.

8 mins

Leaps Of Faith

In the arid wilds of Utah, elite riders clear 20m canyon gaps and fly down sheer cliff faces. But what drives them to tread such a precarious line between glory and disaster? MH dropped into the world’s most dangerous mountain-biking competition to find out

8 mins

Mountains Out Of Molehills

Kosciuszko loomed large for a 13-year-old kid. Turns out the summit was high enough for dad and son to experience pint-sized epiphanies.

5 mins

Read all stories from Men's Health Australia

Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.