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What Was The Office? – 4. The Relationships Were Deliciously Complex
In those pre-cell days, the smallest personal revelation felt like making noise in a bathroom or having sex within other people’s hearing
A simple plan for clearing the junk out of your body and hitting the reset button on your health.
15 Snacks to Stabilize Your Blood Sugar
Eat small, quick, balanced food combinations to prevent low energy, mood swings, and crankiness in between meals.
Mother's Day – Lunch Menu
Mother’s Day is the ideal time to honor the women in our lives and show our appreciation for all they’ve done for us. And what better way to let them know they’re special than with an elegant full-course meal? From appetizer to dessert, these decadent off erings hit all the right notes with wholesome, real-food ingredients that will please the palate and support good health.
Facebook Won't Apologize for Instagram Youth
It’s making a kid-focused version of its photo-sharing app, regardless of what critics say
7 Yoga Asanas to Practice with Arthritis
A general guideline for people who suffer from arthritis & practice yoga is to not force or push your way into positions. Move around gently to compress and release the areas involved in the movements and move slow enough so you notice how you feel and know when to move further and when to back away.
10 Weird Things About Pregnancy
Pregnant women can develop diabetes during their pregnancy
Dance Dance Revolution
Ballet principal James Whiteside has expanded the audience for his art by pushing its boundaries.
Women & Spirituality
Mirabai Bush is the author of Working With Mindfulness, co-creator of Google’s “Search Inside Yourself” program, cofounder of the Center for Contemplative Mind and Society and a founding board member of the Seva Foundation. She teaches contemplative practices, and has facilitated retreats, workshops and courses on spirit and action for over 20 years. To commemorate International Women’s Day, Mirabai spoke with Purnima Ramakrishnan on March 6, 2021.
Katara McCarty – Exhale
Katara McCarty is the source and inspiration for Exhale, a well-being App for Black, Indigenous, and Women of Color. In December 2020, she was interviewed by Mamata Venkat about her life-long journey creating resources for some of the most marginalized people in society, and her approach to spirituality.