Amazing Wellness Magazine - Early Summer 2019
Amazing Wellness Magazine - Early Summer 2019
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In this issue
AMAZING NEWS The latest research on mushrooms, artificially sweetened drinks, and more.
10 Tips For A Heart-Healthy Diet
Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.
4 mins
From Vegan To Keto: Myths About Nutrition
Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle
6 mins
5 Ways To Shake Things Up
Ring in the new year with a new outlook at the gym.
4 mins
7 Best Diets For Your Health
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.
10+ mins
Aromatherapy For A Healthy Heart
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
1 min
Secrets To Zen
Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York
5 mins
Ease Gas With Herbs
Botanical solutions for excess gas and digestive distress
2 mins
Linda Evans
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
2 mins
Ayurvedic Herb Guide
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
4 mins
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
2 mins
3 Non-Toxic Ways To Repel Mosquitoes, Ticks, and Other Pests
3 non-toxic ways to repel mosquitoes, ticks, and other pests.
2 mins
Summer “Tea-Tox”
Sick of plain water? Cool off with detoxifying herbal iced teas instead.
4 mins
Family Health Guide
9 Stay-healthy tips for busy families.
4 mins
Is Your Pet Stressed Out?
Soothe anxious pets with drug-free protocols from chakra balancing to music therapy.
5 mins
Heart-Healing Herbs
Research demonstrates that after a heart attack, these botanicals can assist in recovery.
3 mins
Ease Arthritis In Pets
Natural ways to help your dog or cat overcome joint aches and pains
3 mins
CBD Oil
What you should know about this constituent of the hemp plant
4 mins
Autoimmune Disease: Natural Solutions
Autoimmune Disease: Natural Solutions
5 mins
Can Alzheimer's Disease Be Prevented?
Natural strategies that may help to stave off dementia.
3 mins
Joint Venture
If you’re like most people, you don’t think about your joints until they get stiff and achy. But you should give them some attention before they cause you discomfort in order to keep them healthy and guard against injury for years to come.
5 mins
7 Herbs Everyone Should Consider Taking
Herbal medicine has been used to treat or alleviate virtually every possible medical condition. Here, we highlight the 7 herbs you should always have on hand
5 mins
Top 10 Herbs For Fall & Winter Health
Top 10 herbs for Fall and Winter health.
7 mins
Better-Breath Supplement Kit
A targeted strategy to eliminate halitosis from the inside out.
2 mins
What Is Vitamin K All About?
Triumph-over-adversary true story. Transformative turn from Eddie Redmayne. Last year’s Oscar winner might just drive The Danish Girl from troubled inception to awards glory...
4 mins
A Different Way To Detox
Forget the drastic juice fasts. Amie Valpone, author of the new book Eating Clean, shares her top secrets for creating a clean food plan that can help you detox, lose weight, and more every day.
7 mins
10 Weight-Loss Myths Busted!
The best way to lose weight is a hotly debated topic. Ultimately, you have to find what works for you - and dispelling these common myths should help you achieve success.
8 mins
What Every Man Should Have In His Medicine Cabinet
What every man should have in his medicine cabinet.
4 mins
Keep Your Mind Sharp!
Five memory-enhancing nutrients for a better brain.
3 mins
Stay Healthy En Route With These Energizing Travel Tips
Traveling can tax your body, especially as you get older. But a few natural secrets can keep you energized, healthy, and ready for new adventures.
7 mins
Living Lighter
QVC star, CEO, and fitness trailblazer Marjolein Brugman makes mind-body-spirit wellness simple and achievable on her healthy living website
2 mins
Amazing Wellness Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Bi-Monthly
Each issue features practical beauty advice emphasizing specific natural personal care products, as well as healthy and sustainable solutions for an environmentally-friendly home.
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