In this issue

Anyone can learn to develop resilience to help you get through tough times, whether it’s a pandemic and tough financial straits or just living every day with arthritis. Learn 11 ways to develop your own resilience in the Fall-Winter issue of Arthritis Today. Also in this issue, you’ll learn how pop star-actor Paula Abdul and TV host Dr. Travis Stork have learned to cope with their own arthritis and chronic pain. And much more, including mattress shopping, drug shortages, fitness tips and drug news.

11 Ways to Build Resilience

Discover ways to overcome adversity and put a positive spin on any setback.

9 mins

Why Timing Matters

CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.

3 mins

THE ENEMY WITHIN

UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.

10+ mins

Power of Positivity

POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.

2 mins

Men Who Care

MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.

2 mins

How to Pick the Right Mattress

IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.

3 mins

A Doctor's Advice

FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.

4 mins

GOOD (FOR YOU) DEEDS

HOW HELPING OTHERS HELPS YOU.

3 mins

Eating to Ease Gout

WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.

2 mins

Bad Isn't Always A Catastrophe

EXAGGERATED FEARS MAY HEIGHTEN PAIN.

2 mins

She's The Bees Knees

After two knees replacements, chef Lydia Liebchen is doing what she loves.

2 mins

Anxiety-Arthritis Connection

Persistent anxiety often occurs with arthritis. Here's how to calm it.

2 mins

The TIES that BIND

Arthritis can be hard on reationships, but learning to cope can strengthen bonds –and even bring blessings.

8 mins

10 Arthritis Myths Debunked

Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.

10+ mins

Outpatient Joint Replacement?

MEDICARE NOW COVERS THIS SURGERY, BUT IT’S NOT RIGHT FOR EVERYONE.

2 mins

Make Time for SELF-CARE

When you’re living with arthritis – especially in the face of global upheaval – taking care of yourself is essential to health and well-being.

2 mins

Hip Reality

“REAL HOUSEWIVES” STAR EMILY SIMPSON EMBRACES A PAIN-FREE LIFE AFTER JOINT REPLACEMENT.

5 mins

Easy Ways To Move More

Make all your daily movements count with these eight simple tricks.

1 min

Tips To Drop Stubborn Pounds

Your body may be working against you.

3 mins

THIS SHOT MIGHT HURT

CORTICOSTEROID INJECTIONS EASE PAIN – AT A RISK.

2 mins

Reframe your pain

SCIENTISTS HAVE LONG KNOWN THAT THE BRAIN CREATES PAIN. NOW THEY THINK IT MAY BE ABLE TO CURB PAIN, TOO.

8 mins

Weathering PAIN

WHY ARTHRITIS SYMPTOMS SEEM TO SHIFT WITH PREVAILING WINDS.

2 mins

Power of Performing

FOR ANA VILLAFAÑE, THE STAGE IS A PASSION, A CAREER – AND ARTHRITIS THERAPY.

3 mins

The “Burger” Debate

WANT TO GO MEATLESS? GET A VEGGIE BURGER.

1 min

Making Waves

This spring, Traci Lynn Martin embarks on a bold mission to become the first person to row the circumference of all five Great Lakes in one year.

1 min

ROAD WARRIORS

TEAM TIRELESS ADVOCATES BIKES FOR ARTHRITIS.

2 mins

STICK WITH IT

SMART STRATEGIES HELP CONQUER EXERCISE BARRIERS.

2 mins

Community Divided

NEVER MIND STICKS AND STONES, IT’S THE WORDS THAT HURT.

2 mins

Arthritis Foundation CBD Guidance For Adults With Arthritis

The Arthritis Foundation is aware of the growing popularity and availability of CBD (cannabidiol)-based products. Industry reports show that people with arthritis are among the top buyers, and pain is the leading reason for purchase. Our July 2019 survey of 2,600 people with arthritis shows significant use of and interest in CBD. Earlier surveys have shown repeatedly that pain is the most burdensome arthritis symptom.

5 mins

Simple Recipes For Every Day – And For Special Days

Simple recipes for every day – and for special days

2 mins

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Arthritis Today Magazine Description:

Arthritis Today, published by the Arthritis Foundation, provides the most current and trustworthy advice on treatments, fitness and nutrition and daily living tips from the world’s top doctors, medical, and health experts.