In this issue

Welcome to our latest issue - the Gratitude Issue.

Most everyone who counsels and coaches on health, wealth and happiness these days will insist that the key to improving one’s lot in life has its roots in one’s ability to express gratitude, preferably on a daily basis.

And it’s also said that gratitude cannot co-exist in the same space as fear, hate or anger which stop our happiness in its tracks, but only always. So I’m thrilled that our experts this month are sharing their special tips on getting more of what you want through practicing gratitude.

The Thing About Money

Money - how do you improve your relationship with it and what difference to your life will doing so make? Most of us have some degree of negative programming around money in our brains that has been deposited there by well-meaning family, friends and colleagues - would you agree? Who has heard that money doesn’t grow on trees, we are not made of money, that money is the root of all evil?

4 mins

Inspire To Abundance

Not satisfied with how life has turned out? Congratulations – admitting dissatisfaction with your current situation is the first step to freeing yourself from the physical and emotional drudgery of the scarcity mindset.

3 mins

How I Made A Career Out Of Being A Single Mum

Lucy is the founder of Beanstalk. She sits at the centre of the think-tank of modern-day single motherhood and is a sought after social commentator on single parent issues. She’s appeared several times on national television, speaks regularly on national radio and writes articles for online and print parenting and business communities.

3 mins

Tapping Into Your Feminine Energy As A Female Entrepreneur

Megan Seamans is a Life Coach for women multi-passionate entrepreneurs. She challenges women to get out of their own head and into a life they are obsessed with! Megan supports you in creating more balance, less overwhelm, and more success in your life and business. She is on a mission is to serve women around the globe in owning their power, stepping into their confidence, and designing the life they truly desire! Connect with Megan at www.meganseamans.com.

4 mins

How To Listen Like A Leader

Entrepreneur, Coach and Mother, after nearly 2 decades of professional performance internationally, Emmanuella founded Find Your Voice; a company of Voice and Performance consultants who are also professional performers in the arts. She holds a Masters in Music Performance Teaching (University of Melbourne), Postgraduate Diploma in Psychology (UNE), Honors Bachelor of Music (Kingston University, London), Undergraduate studies in Music Theatre (Griffith University Brisbane). She has been engaged as a performance expert and vocal coach to high profile individuals in leadership worldwide and served on a number of boards including Australian Society of Performing Arts Healthcare (ASPAH).

4 mins

The Female Entrepreneur Mindset

Specialising in clearing ‘head trash’ Sue Lester is an international mindset healer & coach, professional speaker and author. Sue works with individuals, teams & audiences, optimising their unconscious blueprints ™ so they feel successful on the inside too, reigniting their zest for life’s adventures and achieving that elusive life balance. Sue Lester is the author of “The Face Within: How To Change Your Unconscious Blueprint” and “Answering The Call To Adventure”. She uses her adventurous tales to inspire others to reach for their potential. Catch up with Sue at suelester.com.

2 mins

Letting Go

In the US, decluttering and spring cleaning is in full force right now. I’ve been tossing out and donating whatever is not serving any purpose in my house.

2 mins

How Stress Makes You Simple-minded (And What To Do About It)

Seriously, an overly stressed mind reduces your capacity to think of a variety of solutions and choose the wisest. One, possibly two, solutions is the limit, and if neither feels right, you’ll end up stuck and even more stressed.

3 mins

Celebrate The Birthing Experience

Celebrate The Birthing Experience

4 mins

How To Lead Yourself And Be Happy

How To Lead Yourself And Be Happy

3 mins

Collaboration Vs Competition

I‘m done with competition. I’m replacing it with collaboration.

2 mins

The Power Of Gratitude

Marisa Ferrera has often been described as loving, compassionate and non-judgemental. She understands the pain of feeling stuck, unworthy and incapable of achieving your dreams, and has created for herself a relationship and lifestyle that is beyond what she imagined was even possible. What brings Marisa the greatest joy is to help others, like you, see just how magnificent you truly are by helping you learn how to connect more deeply with your inner wisdom and guidance so you can create the life & relationships you truly desire. Click here for a complimentary, “Love Your Life & Relationships Breakthrough Session” with Marissa.

2 mins

Coaching Creatively

Ton Michail is an Entrepreneurial Activist...A Rebel With a Cause!Founder and award-winning Chief Imagemaker Jon, together with his team at Image Group International, help executives and entrepreneurs to build, grow, and monetise their personal brands, (online and offline) by positioning them to stand out so they attract their ideal clients. They are committed to maximising an individual’s personal impact, influence, and value in the ever-changing and disruptive business environment. Image Group International is recognised as Australasia’s leading personal brand image advisory, with over 29 years of proven results.

3 mins

Top Ten Creative Ways To Save Money

Marguerita M. Cheng is the Chief Executive Officer at Blue Ocean Global Wealth. She is a columnist for Investopedia & Kiplinger. She is a member of CNBC Digital Financial Advisor Council. As a Certified Financial Planner Board of Standards (CFP Board) Ambassador, Marguerita helps educate the public, policymakers, and media about the benefits of competent, ethical financial planning. She serves as a Women’s Initiative (WIN) Advocate and member of the Diversity Advisory Group (DAG) for CFP Board.Her mantra is “So many people spend their health to gain wealth, and then have to spend their wealth to regain their health” - A.J. Reb Materi.

4 mins

Creativity In Leadership

As founder of Lead and Succeed Resources and Succeed with Stacey, Stacey’s company assists business owners to cultivate leadership and “deepen their benches.” Other than financial advising, she saw the need businesses had for increased productivity, growth and key person retention. So she added private leadership consulting as an offering to her clients, owners of affluent privately held businesses. That led to her developing programs for their employees.Her newest book was just released in July, “Train Your Brain; 5 Ways to Master Your Mindset and Achieve Your Life Goals”. She is also a keynote speaker and an Executive Director and Coach with The John Maxwell Team.

4 mins

How To Make Your Child's Bedroom Decor Last From Childhood To Teen

Sharron Tancred is a Customised Artwork Specialist with training in interior decorating, colour psychology, graphic design and illustration, and helps you to create your more beautiful and meaningful interior decor with personalised art that tells your story but is made to the rules of interior design; but not just art on canvas! Sharron’s developed some unique products for your new build or renovation: Real Art Kitchen Splashbacks, Art into Mosaic, Moveable Outdoor Murals and soon, her artwork printed onto large tiles! As a decorator, Sharron gives you decor tips and training to help you get a plan and works with interior designers for a shared vision. Download her free decorating cheatsheet and find out more about Sharron and her work on her website, Facebook and LinkedIn.

4 mins

The 21st Century Superwoman – Powers You Need To Survive In Business In 2018

Entrepreneur, Author, TV Presenter, Video Coach and Unstoppable Force.Dedicated to helping women with a message to succeed.Tracy is here to encourage women in business to dream big and then put the steps in place to achieve these dreams through making smart choices that suit your budget and circumstances.

2 mins

The Highs And Lows Of Being A Female Entrepreneur

Kim Speed is an experienced branding expert, a graphic designer, author, speaker, and workshop facilitator. Kim is the owner of Purple Moon Creative, Brand and Marketing Boutique where she helps start up companies and small business owners to become visible to their prospects, and to turn those prospects into clients. Kim’s passion is to help business owners find the clients they love to work with and turn them into loyal fans. She educates and teaches them that getting brand clarity and focus will build a strong business and increase their profits..

4 mins

The Rural Vet

Jon Michail and his team at Image Group International partner with smart and ambitious individuals to achieve breakthrough results with contrarian and disruptive ways to grow and monetise their personal and business brands. A veteran, multi-award-winning coach and author with a Who’s Who clientele, Jon is the CEO and Founder of Image Group International, an Australian-based corporate and personal brand image advisory and coaching organisation that conducts transformational seminars, workshops and oneon-one coaching in over four continents. He is recognised as Australasia’s No. 1 Image Coach.

2 mins

Deep Dive Into Gratitude - Three Thought Provoking Questions

Melissa is a naturopath, nutritional therapist and transformational coach who helps exhausted business women reclaim their energy so they can maximise their productivity and success in business. Her unique approach combines naturopathy, nutrition, psychology and lifestyle strategies to nourish and energise women from cell to soul. Find out more at www. melissasmith.pro.

3 mins

Grateful? Like Hell!!

Specialising in clearing ‘head trash’, and known as the Catalyst of Change, Sue Lester is an international mindset healer & coach. Sue works with individuals, teams & audiences, optimising their unconscious blueprints ™ so they feel successful on the inside too, reigniting their zest for life’s adventures and achieving that elusive life balance. Sue Lester is the author of “The Face Within: How To Change Your Unconscious Blueprint” and “Answering The Call To Adventure”. She uses her adventurous tales to inspire others to reach for their potential. Find out more at www.SueLester.com.

5 mins

A Safe Haven

A Safe Haven

5 mins

Embracing Your Feminine Energy

Embracing Your Feminine Energy

3 mins

Why Is Simplicity So Hard?

It shouldn’t be.That’s the easiest answer, but we sometimes tend to complicate “the simple” without valid reason or cause.

3 mins

Simplicity Is The Key To Brilliance

Busy is the new black.But it’s dragging us down and there’s now an overwhelming number of individuals looking for help to be ‘less busy’.

5 mins

Cutting Back For A Simpler Life

When a good friend came to stay for the weekend recently, my husband and I decided to cancel all the children’s extra-curricular activities during her visit. It’s not very often we’re together and didn’t want to be driving around like our regular weekend Uber for Kids service.

5 mins

5 Steps Back To Abundance

As a mother-of-two who hit rock bottom, had her children terrified of her, and who was virtually unrecognisable in the mirror ... I understand intimately the desire to enjoy abundance while struggling with the reality of feeling anything but.

3 mins

Create Success With A Morning Routine

It’s no secret that many of world’s top experts and most successful people have robust morning routines that set them up for achieving all their goals – or prime them for success as Tony Robbins’ would say. 

2 mins

Read all stories from Smart Healthy Women Magazine

Smart Healthy Women Magazine Description:

Smart Healthy Women Magazine was created to inspire smart women everywhere to live more joyful, loving lives filled with meaning and purpose by offering strategies and tips direct from experts in diverse areas of concern to women such as health, fitness, food choices, mindfulness, well-being, relationships, career, money and family.

This online magazine was created to provide a forum and platform for these wonderful experts to reach and transform as many women in the world as the amazing technology available to us today permits. Which – is – a – lot!

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We believe in synchronicity – in other words, you have found us at this time for a reason. We bring to you the latest information and some controversy too, especially where our information may fly in the face of established advice or doctrine.

We know that you expect us to cut the BS and give you the best choices of information and that is our main focus. We believe that with all the noise and fluff out there in a lot of media outlets, that sometimes you just need some soul-nourishing and a place you can trust to look after you. We're just like your big sister!

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