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GUY FIERI’S NEW RECIPE
How the Mayor of Flavortown got fit.
BY MICHAEL EASTER

ARE CARBS ACTUALLY AWESOME?
Confusion about their benefits and drawbacks has messed with our minds and waistlines. We set the record straight.
BY FRANKIE HUANG

"EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR."

RYAN GOSLING and DAVID LEITCH are the star and director of The Fall Guy, the romantic-action-comedy blockbuster stunt-fest you'll see at least twice this summer. But they've also built a bond over stunt work, pain, and purpose.

10+ mins

WHAT MAKES A FATHER TOUGH

Social-media wormholes, political tensions, planetary peril-who would WANT TO RAISE A KID in this world, anyway? Well, these guys. Here's what BEING A DAD has TAUGHT EACH OF THEM about HAVING GRIT right now.

5 mins

FRAUD-PROOF YOUR FINANCES

Scams are everywhere, and money is one of the biggest sources of anxiety for American men. Protect your money (and peace of mind) with these moves.

2 mins

WHEN CANCER COMES FOR YOUR NUTS

Testicular cancer rates are rising, and it's most common among young men ages 20 to 40. Here, one guy describes his shocking diagnosis when he was just 24-and the warning signs that other guys should never ignore.

5 mins

THE SEMI-COMPLETE USER'S GUIDE TO...THE PANCREAS

For a small, blow-dryer-shaped organ deep in the abdomen, the pancreas has a lot of power. Here's how to keep it happy so you stay healthy.

2 mins

THE NEW SCIENCE OF HIP MOBILITY

Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.

3 mins

GOT L-THEANINE ON THE BRAIN?

Supplement makers claim this amino acid focuses the mind and calms the nerves. We have questions.

1 min

6 A.M. WITH...THE OLYMPIC FENCER

MILES CHAMLEY-WATSON's workouts are filled with jokes-and rapier-sharp intensity.

3 mins

THE MOVEMENT + MUSCLE WORKOUT

Get stronger and faster with this two-part session that packs on muscle-and primes you for light-speed runs, too.

2 mins

THE NEW PLYO POWER-UP

How modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

4 mins

Beyond Obesity

Ozempic! AirSculpt! Body positivity! The revolution in how we gain and lose weight and how we think about gaining and losing weight is just beginning.

10+ mins

Are Weight-Loss Drugs Right for You?

If you're thinking about taking anti-obesity drugs, peep this expert-backed* chart to see if you qualify, then make an appointment with your doctor.

1 min

6 A.M. With...The CEO of Robinhood

Regular sweat sessions help Vlad Tenev feel confident and in control even when the stock market is all over the place.

3 mins

"I'm Big and I'm Strong"

These guys have dealt with fatphobia, body shaming, and the pressure to lose weight their entire lives. Here's how they developed a mentally healthy approach to the number on the scale.

4 mins

JOHN BRZENK IS STILL GOING STRONG

At nearly 60 years old, BRZENK is holding his own at arm wrestling tables the world over. What the hell?

10+ mins

THE BODY BIBLE

THE QUEST TO BUILD THE BODY YOU WANT FEELS NEVER-ENDING. BUT IT'S POSSIBLE, AS LONG AS YOU UNDERSTAND THE EVER-EVOLVING SCIENCE OF TRAINING. OVER THE NEXT 22 PAGES, WE'RE GIVING YOU CUTTING-EDGE TIPS TO TRAIN EVERY MAJOR PART (LEGS, GLUTES, BACK, ABS, CHEST, AND ARMS)-ALL FROM THE FINEST ATHLETES AND TRAINERS ON THE PLANET.

4 mins

THE NEW (AND OLD!) WEIGHT-LOSS METHODS

There are many ways to lose weight these days. We spoke to four guys about the method they chose, and how it affected their lives.

7 mins

WHERE HAS YOUR ATTENTION GONE?

If you're feeling distractedstay with me-there are fixes.

3 mins

WHAT THERAPY TAUGHT ME

How talking to a psychotherapist helped the author and multi-hyphenate superstar understand his past and better navigate the future.

5 mins

STREEEETCH YOURSELF IN 2024

Stressed about the state of the world and/or your sanity? We've got four tools to help you adapt and succeed over the coming year.

4 mins

SHORT RIBS, BIG GAINS

CHEF DAVID SHIM fuels his fitness with grilled marinated beef and quick pickles. You might want to, too.

2 mins

THE WHOLE PLANET DIET

The Mediterranean diet has been popular for decades. But critics say that a more GLOBAL and INCLUSIONARY APPROACH is BETTER-and way MORE DELICIOUS, too.

7 mins

IS THIS CRAZE A FULL-BODY SCAM?

The latest big-ticket celebrity wellness trend-an ultra-high-tech body scan-is tempting. We found some surprises inside the promise.

4 mins

THE SEMI-COMPLETE USER'S GUIDE TO...THE SINUSES

FOR AS LONG as sinuses have been around, aka forever, there's been a ton that scientists haven't figured out about them.

4 mins

THE TOTAL-BODY TUNE-UP

Rebound from the holidays and start the year off right with this six-move workout that builds the strength you need.

2 mins

Are We at Peak Influence?

Social media is more powerful than ever, affecting every aspect of our lives. Now Al influencers want in on the action

8 mins

The Unrelenting Optimism of Jamie Raskin

He's a dad who lost a son. A man who battled cancer (twice). A politician who lived through January 6. And yet somehow he's still smiling (and occasionally crying, too).

10+ mins

How Youtube's Most Famous Chiropractor Cracked The Internet

He cracks necks and jokes for millions on youtube. Chiropractor to the stars Beau Hightower is fast becoming a star himself, one pop, click, and wince at a time

10+ mins

Arnold the Influencer

He's outmuscled and outsmarted his way to the tippity-top of bodybuilding, Hollywood, and politics. But can Arnold Schwarzenegger master the art of online influence?

10+ mins

Feeeeeeeeelings

Everything I know about emotions and my boys I've learned from an ancient Roman philosopher. Seriously

2 mins

Men's Health US dergisindeki tüm hikayeleri okuyun

Men's Health US Magazine Description:

Men's Health US magazine is the ultimate guide for men seeking to lead healthy, active, and fulfilling lives. With its insightful articles, expert advice, and engaging content, Men's Health US covers a wide range of topics, from fitness and nutrition to style, relationships, and mental well-being.

This iconic publication has a rich history dating back to 1987 and has since become a trusted resource for men of all ages who strive to achieve their full potential in every aspect of their lives. Whether you're looking for workout routines, healthy recipes, grooming tips, or guidance on navigating relationships, Men's Health US empowers and inspires men to make positive changes and become the best version of themselves.

Men's Health US magazine is your ultimate companion on the journey to optimal well-being, offering a wealth of information and inspiration across various categories:

1. Fitness: From weightlifting and cardio to sports-specific training, Men's Health US provides expert guidance to keep you in peak physical condition.
2. Nutrition: Unlock the power of nutrition with Men's Health US. Explore healthy eating habits, learn about the best foods for fueling your body, and discover nutritious recipes that are both delicious and nourishing.
3. Style & Grooming: Stay ahead of the style game with fashion insights, grooming tips, and expert advice on grooming routines, skincare, and hair care.
4. Relationships & Sexuality: Navigate the complexities of relationships, from dating and marriage to communication and intimacy. Men's Health US offers valuable insights, tips, and expert guidance on building strong connections, enhancing emotional well-being, and nurturing fulfilling relationships.
5. Mental Health: Take care of your mind as well as your body with Men's Health US. Discover strategies for stress management, mindfulness techniques, and tips for maintaining good mental health.
6. Lifestyle: From adventure travel destinations to productivity hacks, the magazine provides practical tips and inspiration to enhance various aspects of your life.

Subscribe to Men's Health US and embark on a journey of self-improvement and holistic well-being. Let the magazine empower and guide you to lead a healthier, more fulfilling life in every facet of your existence.