Mint alleviates bloat
If uncomfortable bloat after meals is your biggest holiday GI bother, savoring a peppermint candy (or sipping peppermint tea) could relieve your symptoms in as little as 30 minutes. Plus, it can cut your risk of burping or gassiness by 43%, suggests a study out of Baylor College of Medicine in Houston. Credit goes to a peppermint compound (menthol) that encourages digestive tract muscles to gently contract. This ensures the fast and efficient emptying of stomach contents.
Turkey calms stomach cramps
Esta historia es de la edición November 27, 2023 de First for Women.
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Esta historia es de la edición November 27, 2023 de First for Women.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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