Inside Everything
Spirituality & Health|November/December 2022
In November and December, MARK NEPO will be teaching in-person at Shallowford Counseling Center in Atlanta (see MarkNepo.com) and offering a one-session online webinar December 11, 2022 (see live.marknepo.com).
Inside Everything

THE HUMBLING MYSTERY inherent in all attempts at writing is that the words are like the dirt you dig out of a hole. There's so much of it piled all around you as you stand there, sweating from all that digging. Yet all that matters is the opening that is left, which keeps drawing you further in.

And from that depth, I can say that if there is an undertaking at the center of this book, it is to devote yourself to gathering the self-knowledge of how your heart works. In the belief that through this ongoing practice, your heart will become your teacher. In the belief that if we stay connected to our heart, it will guide us to the center of all storms and connect us to the Living Universe. Our job, then, is to stay authentic, open, and vulnerable. These commitments to honest living will make a conduit of the heart, so it can naturally infuse us with the resources of life.

This story is from the November/December 2022 edition of Spirituality & Health.

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This story is from the November/December 2022 edition of Spirituality & Health.

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