Who Is Running the Show? Your Conscious Mind or Your Subconscious Mind?
In his book, The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles, Dr. Bruce Lipton explains that 95% of our daily cognitive activities and decisions are managed by our subconscious minds, meaning that only 5% are managed by our conscious minds. One reason is that the prefrontal cortex, the part of our brain dedicated to attention and conscious awareness, is only a small part of our brain, which can process only a limited amount of information. Translated into data, it can process the equivalent of 40 bits/second, while the subconscious mind can process 40 million bits/second. Quantitatively, the subconscious is one million times more powerful!
And the subconscious mind is mostly formed during the first six years of life, whereas the development of the prefrontal cortex is not complete until the age of twenty-five. The subconscious mind acts like a hard disk, downloading all the information we absorb from around us. This process is dependent to a large extent on external circumstances. Actually, at that young age there is no faculty to discriminate, as the prefrontal cortex is not fully developed. Therefore, aware or not, willing or not, good or bad, whatever comes is recorded. And the information we receive in that stage of super learning determines our belief system. This becomes the basis of the subconscious mind or the operating system from which our conscious mind operates.
This story is from the April 2023 edition of Heartfulness eMagazine.
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This story is from the April 2023 edition of Heartfulness eMagazine.
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