Rice: Pile of pancakes helps me batter teams
Daily Express|May 17, 2024
DECLAN Rice has a flipping unusual pre-match meal...a plate of four pancakes!
Chris Riches
Rice: Pile of pancakes helps me batter teams

The England star says although the starchy treat is in theory the wrong type of nutrition just before 90 minutes of lung-busting football, it has helped him batter opponents all season.

Declan, 25, told Men's Health UK he got the taste when he joined Arsenal from West Ham for £100million last July.

The midfielder said: "I have four pancakes before a game. Covered in syrup or honey. I swear to God it's the best."

"When I joined the club I could see the players eating them and thought to myself What is going on here?"

"But honestly it's been a game changer.

This story is from the May 17, 2024 edition of Daily Express.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the May 17, 2024 edition of Daily Express.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM DAILY EXPRESSView All
It's time to give elderly a voice
Daily Express

It's time to give elderly a voice

CAMPAIGNERS have called for the urgent appointment of an older people's tsar to tackle widespread age discrimination.

time-read
3 mins  |
June 10, 2024
Tories vow to enlist 8,000 extra police for neighbourhood crime crackdown
Daily Express

Tories vow to enlist 8,000 extra police for neighbourhood crime crackdown

RISHI Sunak declared war on neighbourhood crime yesterday, pledging 8,000 new police officers will patrol the nation's communities.

time-read
3 mins  |
June 10, 2024
Farage attack on PM 'deliberately divisive'
Daily Express

Farage attack on PM 'deliberately divisive'

SENIOR Tories yesterday demanded that Nigel Farage apologise after he accused Prime Minister Rishi Sunak of not understanding \"our culture\".

time-read
3 mins  |
June 10, 2024
Plant it like Beckham...fans call for TV show
Daily Express

Plant it like Beckham...fans call for TV show

DAVID Beckham fans reckon TV bosses should give the football legend his own gardening slot.

time-read
1 min  |
June 11, 2024
EVEN STRACHAN HOPES ENGLAND THROW CAUTION TO THE WIND
Daily Express

EVEN STRACHAN HOPES ENGLAND THROW CAUTION TO THE WIND

Scot legend in plea to wary Gareth

time-read
1 min  |
June 11, 2024
Eilish will use special bracelet for inspiration
Daily Express

Eilish will use special bracelet for inspiration

LATE GRAN WILL HELP MCCOLGAN ON HER WAY TO OLYMPICS

time-read
2 mins  |
June 11, 2024
THE HEAT IS ON
Daily Express

THE HEAT IS ON

Hot gym sessions get England acclimatised

time-read
2 mins  |
June 11, 2024
RAB KEEPS FRIENDLY
Daily Express

RAB KEEPS FRIENDLY

Havlin stays on Derby second at the Curragh

time-read
1 min  |
June 11, 2024
Police to probe school after Earl's sex claims
Daily Express

Police to probe school after Earl's sex claims

POLICE have launched an investigation into allegations of sexual abuse at the boarding school where Earl Spencer claims he was attacked.

time-read
1 min  |
June 11, 2024
Harry's mum unspeakably hurt that killer won't give evidence at his inquest
Daily Express

Harry's mum unspeakably hurt that killer won't give evidence at his inquest

THE grieving mother of Harry Dunn says she is \"unspeakably hurt\" that the US spy who killed her teenage motorcyclist son has refused to give live evidence to his inquest.

time-read
2 mins  |
June 11, 2024