Global crisis and lock-downs have necessitated us to rethink our food options. Health and well-being has become a priority, and there has been a significant rethinking of what people eat and how it affects the environment. Plant-based diets and veganism have progressed from a food trend to a globally recognized lifestyle.
As more people choose plant-based meals, the food industry is gradually introducing new innovations and options in the segment for people who prefer clean, plant-based food items. It is causing people to consume less meat and opt for vegan substitutes to live a healthier lifestyle. So, keep reading to find out what vegan food trends for 2023 you should be looking out for!
1. Lentil Bolognese
Rich and robust, this plant-based Lentil Bolognese is hearty, “meaty,” and full of depth of flavour. You can toss it with your favourite pasta, or spoon it over creamy polenta- either way, this simple, nourishing vegan meal is one that your whole family will enjoy and will quickly become one of your go-to vegan meals! This meal is reminiscent of the Italian classic we all love. It is something that would hold up well with a glass of red wine, all the while staying plant-based. Bolognese is a good source of fibre as well as calcium and iron. It also contains higher levels of nutrients selenium, potassium and magnesium. This dish is appropriate for individuals with special dietary needs.
2. Roasted Cauliflower
Diese Geschichte stammt aus der January 2023-Ausgabe von FHM India.
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Diese Geschichte stammt aus der January 2023-Ausgabe von FHM India.
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