We all know that good quality sleep is vital for good health and DFS research shows that two thirds of people (66%) believe the décor of their home impacts their mood. Now, DFS, Dulux, and Anne Marie Boyhan, sleep expert and founder of The Sleep Care Company, have joined forces to launch 'The Colour of Sleep' - a curated range of bedroom furniture, paint shades, and expert tips designed to help you create your ideal bedroom, whether you're an early riser or a night owl.
Anne Marie Boyhan of The Sleep Care Company has helped many of her clients to improve their sleep by setting up their bedroom for sleep success. On creating the ideal bedroom for winding down at night, Anne Marie says, 'Design a bedroom that makes you feel happy, safe, and calm. Go for deep and soothing colours, soft and tactile fabrics such as velvets and wools, and invest in a good quality bed, mattress and bed linen. All of these elements will encourage your body and mind to relax in preparation for sleep.'
FOR THE EARLY BIRDS: & REFRESHING ENERGISING MORNINGS
This story is from the August 2023 edition of Ireland's Homes Interiors & Living Magazine.
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This story is from the August 2023 edition of Ireland's Homes Interiors & Living Magazine.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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