TIME FOR TLC

Where to go to factory reset your mind, body, and soul for the new year, or to find that inner voice

- Samreen Tungekar

Some of us look at this month as the time to try new, positive changes that can put into action bigger goals wants to achieve in the new year. Others want to diss the party route and travel to cut the clutter and chaos that city life inadvertently brings traffic on public holidays included. To ensure that the soul searchers and health is my 2024 goal' crowd gets their dose of holiday season intel, we highlight unique experiences suited to your needs.

COMPLETE RESET

A retreat dedicated to starting a long-term, sustainable wellness journey - beyond the whims of self-care

"Three nights are nearly not enough" - a phrase that I hear on loop during my time at a retreat where people, from far and beyond, come with a purpose deeper than mine: To fix sleep patterns, reset circadian rhythms, and heal ailments with the help of what nature has to offer, and naturalists can provide. Nestled between the hustle of Dehradun and the mystery of Mussoorie, Six Senses Vana sprawls over 21 acres, with its neutral walls and wooden architecture, and pebble paths, is not your regular 'getaway' (the word has started giving me the ick) to have a weekend vacation: It's where you go to learn about your mind, body, and soul, and the best practices to nourish it.

Cultivating mindfulness