But when you're used to operating at full speed, slowing down is not easy. "The first three months were challenging. My body was going through a big change, and I had no idea how anything I was doing would affect my little one," she says.
As a pre-and-post natal trainer and yoga instructor, she turned to her practice when things got difficult. "I was gaining weight in some places, a few of my body parts were getting darker...but by meditating and repeating positive affirmations, I was able to remind myself that this process is making me a better person," she recalls.
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Diese Geschichte stammt aus der September 2022-Ausgabe von Grazia India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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