Klay Day
Muscle & Fitness|May 2017

Three-time NBA All-Star KLAY THOMPSON has strengthened his game by committing to his diet and weight training. 

Shawn Donnelly
Klay Day

THE NBA PLAYOFFS are in full swing, which means barring injury or a shocking upset you can expect to see Klay Thompson schooling opponents on the court. The Golden State Warriors 6'7" shooting guard is a veritable scor ing machine in the postseason. Last year, the 2016 NBA Three-Point Contest champ averaged more than 24 points per game in the playoffs as his Warriors came within a game of achieving back-to-back titles. Having entered the league as a shooter, Thompson has worked tirelessly in the gym—and the weight room—to transform him self into one of the league’s best all-around players.

M&F: Basketball players are increasingly focused on improving their bodies. How much time do you spend in the weight room? 

KT: I try to get in there four times a week. During the season, it’s not really about gaining a lot of strength; it’s more about maintaining strength and injury prevention.

Do you look forward to hitting the weights?

This story is from the May 2017 edition of Muscle & Fitness.

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This story is from the May 2017 edition of Muscle & Fitness.

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