Mango - Eat and Treat
Health Vision|September 2020
Summers seem joyous with myriad mangoes all over.
Dr. Sanmathi P Rao
Mango - Eat and Treat

The thought of Mangoes is mouth-watering, but did you know it has great medicinal values. The bark, leaf, flowers, fruit, seed and root offer a variety of medicinal purposes. If you have travelled on road especially in warmer regions like UP, Bihar, West Bengal, Tamil Nadu and Central India you will be awed by the beautiful sight of Mango trees. The large ever-green trees with widely spreading branches and dark coloured bark withleaves crowded at the end of the branches and numerous mangoes (green /yellow) hanging down is festive to the eyes. The fruits come in varied sized right from small lemon sized ones to large baseball sized ones.

Some Interesting facts:

The king of fruits, Mango is the national fruit of India.

Though its popularity is in the midst of summer if observed it is introduced during Vasant Panchami (March/April). In Hindu tradition, mango leaves are a must during festivals. They are considered auspicious and spread positivity. We even décor our home entrance door by hanging up the leaves as an epitome of fortune and blessing.

There are almost 24 varieties of mango. Right from Alphonso of Ratnagiri to Malda of West Bengal, from Dasheri of UP to Totapuri and Raspuri of Karnataka.

This story is from the September 2020 edition of Health Vision.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the September 2020 edition of Health Vision.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM HEALTH VISIONView All
Super Agers - Graceful Healthy Aging
Health Vision

Super Agers - Graceful Healthy Aging

There are no short-cuts and cheat days or cheat sheets; perseverance is the key to gain healthy aging experience and become a super-ager.

time-read
2 mins  |
June 2024
Common Injuries of the Heel Bone and Achilles Tendon
Health Vision

Common Injuries of the Heel Bone and Achilles Tendon

The heel bone (calcaneus) and the Achilles tendon are critical components of the foot and ankle, playing vital roles in movement and stability. These structures are prone to various injuries, particularly in athletes and active individuals. Understanding the common injuries, their symptoms, and available treatments is essential for effective management and recovery.

time-read
2 mins  |
June 2024
Flourishing in Midlife: Embracing Menopause and Aging with Confidence
Health Vision

Flourishing in Midlife: Embracing Menopause and Aging with Confidence

Menopause and aging are not the end of the road-they're just the beginning of a new and exciting chapter in life's journey.

time-read
2 mins  |
June 2024
Millets The Ancient Grains for Modern Health
Health Vision

Millets The Ancient Grains for Modern Health

\"Make Time for your Wellness if not you will be forced to make Time for your Illness\"

time-read
1 min  |
June 2024
Managing High Uric Acid and Gout: Causes, Symptoms, and Solutions
Health Vision

Managing High Uric Acid and Gout: Causes, Symptoms, and Solutions

High uric acid levels, also known as hyperuricemia, can be caused by various factors. Understanding these causes is crucial for managing and preventing conditions like gout.

time-read
4 mins  |
June 2024
Wellness Strategies for Mothers Working Night Shifts in the IT Industry
Health Vision

Wellness Strategies for Mothers Working Night Shifts in the IT Industry

Mothers working night shifts in the IT industry face a unique set of challenges that can impact their health and overall well-being.

time-read
3 mins  |
June 2024
Incredible Benefits of Yoga
Health Vision

Incredible Benefits of Yoga

Here are some incredible benefits which we can get by practicing Yoga.

time-read
6 mins  |
June 2024
Foods That Promote a Clear Complexion
Health Vision

Foods That Promote a Clear Complexion

Here's a guide to the best foods that can help you achieve glowing, clear skin.

time-read
2 mins  |
June 2024
Summer Diet Tips for Mom To Be Stay Hydrated and Healthy
Health Vision

Summer Diet Tips for Mom To Be Stay Hydrated and Healthy

Here are the few diet tips by the nutritionist for expecting moms to add to their diet in this hot summer.

time-read
2 mins  |
May 2024
Mental Imbalance Causes And Impact On Wellbeing
Health Vision

Mental Imbalance Causes And Impact On Wellbeing

Mental imbalance affects millions of people worldwide. Let us explore some of the main causes of mental imbalance and how they can impact on mental health.

time-read
2 mins  |
May 2024