There is also an increased risk of acquiring infections and communicable diseases. With simple tips during pregnancy, we could make it enjoyable to the most possible extent.
Maintain the usual fluid intake. Though the temperatures fall, humidity rises during monsoon. So if we don't drink enough liquids, there is an increased risk of dehydration. Many pregnant women suffer from dehydration in the monsoons, leading to nausea, head aches and fainting. Fluid intake must stay at the same level as before. Make it a habit to drink purified or boiled water, 2-2.5 litres a day. Add juices and coconut water regularly to your diet.
This story is from the August 2023 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the August 2023 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Mental Imbalance Causes And Impact On Wellbeing
Mental imbalance affects millions of people worldwide. Let us explore some of the main causes of mental imbalance and how they can impact on mental health.
How To Heal A Burn Fast At Home
Treating a Burn Wound Effectively
The Impact of Telemedicine Guidelines on General Practice
The widespread adoption of telemedicine holds immense potential to transform healthcare delivery by bridging geographical barriers and improving access to medical expertise. By adhering to established guidelines and leveraging technological advancements, telemedicine can revolutionize general practice and enhance patient outcomes globally.
Prioritize Your Health - Why Quality Sleep Matters?
Sleep is just as crucial to our well-being as eating, drinking, and breathing.
Recognizing the Signs of a Kindney Infection Symptoms and Treatment
Kidney infections, also known as pyelonephritis, are serious conditions that require prompt medical attention.
Food Labelling Data reveals gaps in transparent food labelling leading to mis-informed choices amongst Indians
A comprehensive analysis of more than 1 Lakh packaged food and drink labels has unearthed ingredient and nutrition labelling loopholes which may potentially impact the health of millions of Indians.
Writing is a Healthy Exercise
Writing has been linked with psychological and physical benefits. A mindful writing practice can brighten your quality of awareness, helping you to make sense of your thoughts, feelings, and perspectives.
Ayurveda for Gut Wellness: A Time-Tested Path to Holistic Living
Acid reflux, Irritable Bowel Syndrome (IBS), Constipation, and Heartburn are just a few names of the problems modern lifestyles has created.
Moringa:The Ultimate Companion for Diabetes Management
Moringa emerges as a versatile ally in the fight against diabetes, offering a potent combination of nutritional benefits, blood sugar regulation, antioxidant support, and _heartprotective effects.
Probiotic- Pivotal Part of Gut Health
Gut health contributes to the body's overall wellness. Probiotic microorganisms play a crucial role in gut health.
