Living To The Max
Good Health Choices|July 2018

Reality Star Turned Tv Presenter And Business Owner, Matilda Rice Is Facing Down Challenges And Growing Stronger In The Process. She Talks To Sara Bunny About Gaining Confidence And Changing Her Views On Health And Wellbeing

Sara Bunny
Living To The Max

Whether it’s running a healthy food business, fronting campaigns as a brand ambassador, planning a wedding or, most recently, hosting a reality show, it’s hard to keep up with Matilda Rice.

Not only are her days filled with everything from publicity meetings to photo shoots as her career gathers steam, she’s also evolving on a personal journey; facing up to life in the spotlight, and rethinking her ideas on health and fitness. Life can certainly get busy, but the down-to-earth Aucklander is determined to make the most of everything that comes her way.

“So many things have happened that have pushed me out of my comfort zone, and I feel like I’ve achieved a lot of things that I never thought I could do,” she muses. “I try to keep that self-belief in me, that thought of ‘Well I managed that, and then I achieved this other thing, so why can’t I tackle this new challenge?’ I definitely have days where I think holy s*** I’m in over my head! But it’s through those times that you really grow and learn.”

A good kind of heartbreak

Today, she’s chatting brightly over lunch with Good Health Choices, waving a forkful of beetroot slaw in the air as she talks us through her latest project. It was the search for love that first brought Matilda to our screens on the debut series of The Bachelor NZ, and these days, she’s back on TV in the name of romance – keeping order amid nasty tiffs and dodgy trysts as a co-host on TVNZ’s Heartbreak Island.

This story is from the July 2018 edition of Good Health Choices.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the July 2018 edition of Good Health Choices.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM GOOD HEALTH CHOICESView All
Strong On The Inside
Good Health Choices

Strong On The Inside

OSTEOPOROSIS AFFECTS HALF OF KIWI WOMEN OVER 60. AFTER THE AGE OF 35, BONE LOSS INCREASES AS A NATURAL PART OF THE AGEING PROCESS, BUT DID YOU KNOW IT’S POSSIBLE TO BOOST YOUR BONE STRENGTH? DEBBIE DUNCAN EXPLAINS HOW...

time-read
10+ mins  |
December 2019
The Joy Of Un-Dieting
Good Health Choices

The Joy Of Un-Dieting

NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING

time-read
6 mins  |
December 2019
Shifting Focus
Good Health Choices

Shifting Focus

DO YOU DREAD THOSE LAST FEW WEEKS AT WORK PRIOR TO THE SUMMER BREAK BECAUSE TIME SEEMS TO BE DRAGGING? WHAT YOU MIGHT BE IN NEED OF IS A VOORPRET MIND-SET

time-read
1 min  |
December 2019
Only The Lonely
Good Health Choices

Only The Lonely

FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT

time-read
4 mins  |
December 2019
Out Of Office... (Sort Of)
Good Health Choices

Out Of Office... (Sort Of)

DO YOU STRUGGLE TO DISCONNECT FROM WORK WHILE ON HOLIDAY? LEARN HOW TO LET GO OF ‘VACATION SABOTAGE’ AND GET THE MOST FROM YOUR TIME OFF

time-read
5 mins  |
December 2019
Fountain Of Youth
Good Health Choices

Fountain Of Youth

IT TURNS OUT THE SECRET TO BEING YOUNGER, IS TO BELIEVE YOU ARE! WE LOOK AT HOW YOUR MIND-SET AND OUTLOOK ON LIFE ARE TWO OF THE MAIN DETERMINING FACTORS WHEN IT COMES TO YOUR HEALTH AND HAPPINESS IN YOUR LATER YEARS

time-read
4 mins  |
December 2019
Finding Strength
Good Health Choices

Finding Strength

JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES

time-read
7 mins  |
December 2019
Can You Think Yourself Slim?
Good Health Choices

Can You Think Yourself Slim?

‘A new mind-based technique is achieving radical results when it comes to quashing craving

time-read
5 mins  |
December 2019
TAKE A BREATH
Good Health Choices

TAKE A BREATH

CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE

time-read
5 mins  |
November 2019
KEEPING ON TRACK
Good Health Choices

KEEPING ON TRACK

RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY

time-read
7 mins  |
November 2019