Get Your Leafy Greens
Arthritis Today|November/December 2016

These five dishes make healthy veggies delicious.

Jess Thomson
Get Your Leafy Greens

1. Kale Chips With Smoky Paprika

Remove stalks from an 8-ounce bunch of kale and tear leaves into bite-sized pieces. Toss with 2 tablespoons extra-virgin olive oil and season with 1/2 teaspoon each of sea salt and smoked paprika. Spread on a baking sheet and roast at 350 F for 12 to 15 minutes, stirring two or three times, until dry and crisp. Serves 4 to 8 as a snack.

Also works with: mustard greens

2. Sautéed Chard With Garlic and Lemon

This story is from the November/December 2016 edition of Arthritis Today.

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This story is from the November/December 2016 edition of Arthritis Today.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.