Total Bellas
Muscle & Fitness|October 2016

WWE’s most recognizable twins have continued elevating the women’s division in sports entertainment with their actions in and out of the ring. Here’s a look at what these sister- preneurs have in store and how they’re training to keep up.

Eric Velazquez
Total Bellas

EYE CANDY. FLUFF. For decades many of the women in various sports- entertainment companies—Fabulous Moolah and Mae Young not withstanding— were relegated to supporting roles that included barely there outfits and action that made most diehard fans grimace. WWE continues to change that depiction. In addition to WWE Hall of Famers Lita, Trish Stratus, and Jacqueline revising perceptions, Stephanie McMahon, the company’s Chief Brand Officer, was also mixing it up in the ring and leading by example.

Fast-forward to April 2016 at WrestleMania 32, which was another evolution in sports entertainment. A new generation of highly capable, hyperathletic women—led by entertaining duo Brie and Nikki Bella—gave WWE the perfect excuse to do away with the categorization of a “Divas” championship and introduce a more appropriate “Women’s” title, lending even more (and certainly well deserved) credibility to a growing division. 

The Bella Twins, 32, have become the standard bearers of this rebranding, and for good reason. The two have been featured on all five seasons of Total Divas on E! and were selected for a spin-off, Total Bellas, which debuts in October. Brie was WWE Divas champ in 2011, and Nikki—who is 16 minutes older than her twin—is a two-time titleholder; Nikki’s second reign (301 days) was the longest on record. “The evolution of the WWE women’s division has come so far,” Brie says. “Not only our generation of women, but so many before us have worked so hard for what happened at WrestleMania 32. Nikki and I got to be a part of the Divas revolution and helped pave the road for history being made for women in WWE. It is such a surreal feeling and an incredible honor.”

This story is from the October 2016 edition of Muscle & Fitness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the October 2016 edition of Muscle & Fitness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM MUSCLE & FITNESSView All
7 Things Fitness Insiders Want You To Know
Muscle & Fitness

7 Things Fitness Insiders Want You To Know

We asked seasoned coaches and trainers in the fitness industry for tips and advice that they wish all their clients and social media followers knew. From dispelling myths about training with injuries to assuming all box gyms suck, your training IQ is all but guaranteed to rise a few points after digesting these tidbits.

time-read
3 mins  |
April 2020
GRAGE AGAINST THE MACHINES
Muscle & Fitness

GRAGE AGAINST THE MACHINES

Fitness entrepreneur James Grage ditched the gym for resistance band workouts to spend more time with his family. Judging by his results, he won’t be returning anytime soon.

time-read
4 mins  |
April 2020
GO TO BED TIRED
Muscle & Fitness

GO TO BED TIRED

Forget brains, talent, or genetics. For Special Forces operator and former UFC fighter Tim Kennedy, hard work is the most important factor to a rewarding life.

time-read
4 mins  |
April 2020
FINE ART: CHISELING A COMPETITION-QUALITY UPPER BODY
Muscle & Fitness

FINE ART: CHISELING A COMPETITION-QUALITY UPPER BODY

How physique competitor Osamoje Imoohi shaped his mind and impressive body through fitness.

time-read
4 mins  |
April 2020
Light Up Your Legs
Muscle & Fitness

Light Up Your Legs

Juan Morel’s continued quest for bodybuilding’s top prize begins with his killer leg workout.

time-read
4 mins  |
April 2020
ROMAN'S SECOND REIGN
Muscle & Fitness

ROMAN'S SECOND REIGN

After being sidelined with leukemia in 2018, WWE Superstar Roman Reigns returned bigger and stronger—both inside and outside the ring.

time-read
7 mins  |
April 2020
COOL RUNNINGS
Muscle & Fitness

COOL RUNNINGS

To break out of his fitness funk, M&F ’s chief content officer, Zack Zeigler, challenged himself to complete a 5K, a 10K, a half marathon, and a 24-hour, 30-mile Spartan Race all in a week’s time.

time-read
1 min  |
April 2020
THE FUTURE OF STEROIDS
Muscle & Fitness

THE FUTURE OF STEROIDS

M&F explores the advancements being made to PEDs, emerging drugs, and what this all means for the future of bodybuilding and other sports

time-read
9 mins  |
April 2020
BRAIN FOOD
Muscle & Fitness

BRAIN FOOD

These seven foods will nourish your body and sharpen your mind.

time-read
3 mins  |
April 2020
THE MODERN RUNNING SHOE...DISSECTED
Muscle & Fitness

THE MODERN RUNNING SHOE...DISSECTED

More innovations have been made in the past decade to the running shoe than ever before, resulting in a product so efficient it was almost banned from all running events. Here are the major changes that have led us to the pinnacle of performance footwear.

time-read
5 mins  |
April 2020