I Tried It...Exercises to Relieve Tech Neck
Reader's Digest India|May 2024
I STARE AT MY phone for five hours a day.
Andrea Karr
I Tried It...Exercises to Relieve Tech Neck

At least, that's what an impertinent weekly notification tells me. As a result, I've developed 'tech neck'-head forward, shoulders rounded and back slumped-and it causes pain in my back, shoulders and neck.

هذه القصة مأخوذة من طبعة May 2024 من Reader's Digest India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 2024 من Reader's Digest India.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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