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Finding The Right Online Wellness Class

100 Sounds and a Culture of Listening

A Better Friend The Buddhist Way

How to Lament

Make Time for "Big Work"

+ Billy Collins
+ Grace Ji-Sun Kim
+ Shunmyo Masuno

Fariha Roisin offers a de-growth prescription - relationship and rebirth

A Better Friend

Victor Parachin dives into the Buddha’s advice for being a better friend.

5 mins

READING AS A SPIRITUAL EXERCISE

GRACE JI-SUN KIM encourages us to see reading in a new light.

3 mins

HOW TO LAMENT

JENNIE MCLAURIN, MD, MPH, gives instructions to guide a rediscovery of this age-old tradition.

5 mins

FOCUSING ON WHAT MATTERS MOMENT BY MOMENT

The Summer 2002 issue of S&H included this still-timely article

6 mins

RESTORING RELATIONSHIPS to Ourselves, to One Another, and to the Earth

AN INTERVIEW WITH FARIHA RÓISÍN

10+ mins

LOGGING INTO Online Wellness

LEARNING CAN IMPROVE OUR QUALITY OF LIFE—AND THE EFFECT IS TWOFOLD FOR COURSES ON WELLNESS AND SELF-BETTERMENT.

4 mins

Billy Collins

“Read. Just Read,” advises Billy Collins. “The best teachers are not lecturing behind some seminar table, but are instead sitting quietly on the bookshelves of your home.”

4 mins

Self-Care Tips from Slow Animals and Helpful Droids

Meditate with (rev) Sarah Bowen and her favorite creatures at sacredsendoffs.com/ meditations.

5 mins

قراءة كل الأخبار من Spirituality & Health

Spirituality & Health Magazine Description:

Explores today's spiritual renaissance and the connection between health and spirituality. Offering mindful coverage to topics of faith, Eastern philosophy, meditation, and mainstream religion; nutrition, wellness, yoga, and holistic medicine; creativity, the inner life, social justice, and issues of conscience; and public health, the human body, and the environment.