Fitness 101 Magazine - Issue 13 - September - October 2015Add to Favorites

Fitness 101 Magazine - Issue 13 - September - October 2015Add to Favorites

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In this issue

- 6 Exercises You Are Probably Not Doing But Should Be
- Building Muscle for the Hardgainer
- The Many Wonders of Intermittent Fasting
- Which is Better Bro Science or Real Science
- Interviews with Muscle Work's Ambassadors Nkululeko Cele and Kim Bishop

Fitness 101 Magazine Description:

PublisherFitness 101

CategoryHealth

LanguageEnglish

FrequencyBi-Monthly

Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.

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