为了健康，清淡营养的晚餐才是王道。
晚餐以「轻盈」为原则，轻食让你身体更愉悦，也不会有那么多负担，
同时要摄入必要的营养成分，有助燃烧卡路里。
早上要吃好，中午要吃饱，晚餐少吃，然而晚餐吃多少，又该吃什么？
“美味风采”整理了15道轻盈的佳肴，让我们一起参考，吃得少又美味的方法。

Oriental Cuisine Kitchen

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15道轻盈晚餐 Magazine - Oriental Cuisine Kitchen

15道轻盈晚餐 Magazine - Oriental Cuisine Kitchen

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