Savvy India Magazine - February - March 2019
Savvy India Magazine - February - March 2019
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In this issue
Always featuring women of substance, Savvy remains the intelligent woman’s top reading choice month after month, featuring real stories of survival & success, grit & glamour!
Eating Habits That Suit Your Lifestyles
Yamnish Kaul, CEO, Indian Earth Food, nurtures working professionals with eating habits that suit their lifestyles.
3 mins
Fit & Fab!
Fitness expert Nawaz Modi Singhania gives you the fastest and most effective way to lose weight.
2 mins
Happy Feet!
Not only is a foot massage relaxing and pleasurable, it can also promote health and well-being, says Bhavana Choudhari.
2 mins
Sorry...Needn't Be The Hardest Word
Forgiveness is the balm that brings healing and love. Apologise right, suggests Salome Mitter
3 mins
To Fast Or Not?
Fitness expert Kunal Sharma tells us what to keep in mind while fasting for religious reasons or otherwise.
2 mins
Show Vulnerability, Not Anger!
...Chill and ask Salome Mitter all your questions on sex.
2 mins
The Spiritual Diet
Dr Mickey Mehta shows Avleen K Mokha how to make eating habits more holistic.
3 mins
fashion forward
ace fashion designer nachiket barve revamps your fashion sense this new year.
2 mins
gem queen
the journey into the world of gems is always fascinating. bhavana choudhari has a tête-à-tête with nirupa bhatt, managing director for gemological institute of america, who tells her about the stellar institute and the gem industry in india.
3 mins
shuttle supremos
sumita chakraborty meets olympic winner pv sindhu and her padma bhushan awardee coach pullela gopichand, and comes away impressed!
3 mins
Man With A...GOAL
Actor-director Farhan Akhtar is on a mission to empower women.
2 mins
Man With A...CONSCIENCE
Actor Nana Patekar reaches out to the widows of Maharashtra’s farmers.
2 mins
Sunny Leone On Her Work, Life With Husband Daniel And Taking Bollywood By Storm
I am a ‘savvy’ woman because… ‘‘I am focussed, hard-working and professional. I cannot be bullied. And I voice my opinions by being firm and dignified!” - Sunny Leone.
10+ mins
Stride ON!
Dr Sandeep Adke talks to Riddhi Vyas and Amber Dias about Ilizarov – a treatment that is helping orthopaedic patients find their feet again.
3 mins
Midlife Crisis? Here is How To Survive It!
...Psychiatrist Dr Kersi Chavda tells Bhavana Choudhari how to take control during this trying period.
3 mins
Great Lover, Huh?
Salome Mitter speaks for all women as she puts down her list of must-haves in a man. Do rise to the occasion, gentlemen!
3 mins
Guide To Playing Sports, Eating Right And Getting Fit The Athlete's Way
Kinita Kadakia Patel’s guide to playing sports, eating right and getting fit the athlete’s way.
4 mins
Love Sex Feelings!
Fun? Frantic? Foolish? Just chill and ask Salome Mitter all your questions on sex.
2 mins
Be Confident And Express Yourself!
...Chill and ask Salome Mitter all your questions on sex.
2 mins
Reuniting With Your Ex? Proceed With Caution
Salome Mitter suggests a 5-point plan if you are contemplating getting back with your ex.
2 mins
Just A Click Away
Dr Ajay Phadke, Founder, ‘Type A Thought’, shows Bhavana Choudhari how digital counselling is an effective tool to boost mental and emotional well-being.
3 mins
I Believe'
I Believe I am a ‘SAVVY’ Woman because… “I believe in fighting for my rights and do not believe in being taken for granted.” — Sri Reddy
10 mins
I Believe
It hasn’t been easy being ‘Mary Kom’. Though I still remember all the difficulties and struggles that I have been through, today, I am grateful for the tough life that I had to lead… And yes, at the end of the day, the only thing that helps you stand out is your talent and what you do in the boxing ring…
10+ mins
Ladies, The Court's Waiting For You!
Anju Singh addresses gender disparity in the Indian judiciary.
2 mins
Hogging Nonstop?
Dr Siddhant Bhargava, Fitness & Nutritional Scientist, Food Darzee, gives you ways to beat emotional eating.
2 mins
Smooth Swish
Satya Sharma, VP - Beauty, VLCC, shows you ways to keep your skin buttery!
2 mins
“I Believe I'm A ‘SAVVY' Woman Because….
“I believe inequality of gender and in standing up for myself. My ‘Never Give Up’ attitude has taken me to wonderful places. I am a strong woman today because of my experiences in life…” — Mandana Karimi
10 mins
The Cougar Alert
What’s the attraction between older women and younger men? Bhavana Choudhari uncovers the reasons behind the growing number of age-gap relationships.
3 mins
Rainbow On My Plate!
Nutritionist Saanchi Nayak shows harried parents a colourful way to introduce veggies and more to their children.
2 mins
Sizzle!
Nutritionist Karishma Chawla breaks down every aspect of getting a super fit ‘n’ toned bikini body.
2 mins
Savvy India Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Celebrity
Language: English
Frequency: Monthly
Always featuring women of substance, Savvy remains the intelligent woman's top reading choice month after month, featuring real stories of survival & success, grit & glamour!
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