THEY SAY THE BEST JOB is one that doesn't feel like work, right? For Zack DiCristino, P.T., medical manager for USA Climbing and physical therapist for the national team, climbing is a form of exercise that's so fun it doesn't feel like a workout. "It's quite a blend of fitness and physicality," he says. "It's a full-body workout, but there's never-ending learning in terms of technique and strategy."
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Esta historia es de la edición August 2023 de Prevention US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
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All About P-BIOTICS
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