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Gut Health
Your GI system is a wonderland. Here’s how it works and how to keep it healthy.

The Silver Palette
Gray hair? Try these expert beauty tips.

Stretch Away Stress
This 10-minute routine is a game changer...

THIS IS YOUR BRAIN ON CLIMATE CHANGE

Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.

7 mins

SOLUTIONS Soothe a Sunburn

Expert-backed ways to ease the ouch and prevent burns in the first place.

1 min

HOW TO BUY IT Cooling Towels

These high-tech must-haves can help you beat the heat.

2 mins

The Silver Palette

Complement gray hair with these tips from a makeup pro.

2 mins

5 MYTHS ABOUT HANGOVERS

If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.

3 mins

The gut health CHEAT SHEET

Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health

2 mins

7 WAYS to TAKE CARE of Your Gut

Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.

2 mins

The ABC'S of IBS

THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.

3 mins

Your Stomach's SECRET LIFE

YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?

3 mins

All About P-BIOTICS

SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.

4 mins

The Hormone Specialist

Here's what an endocrinologist wants you to know about diabetes, weight, and more.

2 mins

are you swiping right?

WHAT IT'S LIKE TO DATE AFTER 50 AND HOW TO ACTUALLY MEET SOMEONE GREAT

7 mins

NATURAL FIXES Migraine Management

Try these holistic remedies for frequent headaches.

2 mins

5 MYTHS ABOUT PET HEALTH

Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.

3 mins

EAT for better skin

YOU CAN HAVE A PERFECTLY CURATED SKINCARE LINEUP and still feel as if you're missing a piece of the healthy-skin puzzle.

2 mins

Beauty TOOLS and TECH

If you don't like the look and feel of peach fuzz on your face, dermaplaning may be a solution.

2 mins

Craft your perfect SKINCARE ROUTINE

Applying products in the wrong sequence can diminish efficacy and therefore results, because of either the texture or the ingredients.

4 mins

Let's Talk About WRINKLES

I've kept that video handy these last 12 years because it is hilarious, but also as a reminder: Caring more than fleetingly about my wrinkles (and gray hair and menobod) feels out of sync with my values.

2 mins

Common SKIN CONCERNS, solved

Eczema is an umbrella term for a group of conditions that cause dry, itchy skin

3 mins

The Skin You LIVE IN

Along with your hair, nails, and sweat glands, your skin is part of your integumentary system, the protective outer layer of the body.

3 mins

5 Myths About Cancer

The "C" word is scary enough without misinformation making things worse. Here are a few "I've heards" that you don't need to listen to anymore.

3 mins

EAT FOR STRONG BONES

The right mix of nutrients helps support a sturdy skeleton.

3 mins

THE DOCTOR IS IN When UTIS Keep Coming Back

Recurrent UTIs hit women more often than men— here’s what does and doesn’t work to prevent them.

3 mins

Why Did I Feel as if I Had the Flu for Years?

Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.

3 mins

Make Your Everyday Life Easier

Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.

2 mins

WHAT'S YOUR ATTACHMENT STYLE?

LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.

2 mins

Stretch Away BACK PAIN

STRETCHING IS A POWERFUL PAINKILLER. All your muscles, bones, and tendons are connected, so pain mama in one body part can affect another. With stretching, you can loosen multiple areas at once. Try these backcentric moves from Prevention’s Stretch Away Pain.

2 mins

Your Over-the-Counter PAIN DRUG GUIDE

IF NON-PHARMACEUTICAL TREATMENTS like ice and heat aren't helping enough, there are over-the-counter meds that can bring relief, but they're not interchangeable.

2 mins

"Oh, my ACHING..."

JUST GOING ABOUT OUR LIVES can bring on pain in three areas of the body in particular: the back, the neck, and the knees.

4 mins

Hope for CHRONIC PAIN sufferers

AN ACHY BACK AFTER A NIGHT ON A SOFA BED is one thing, but some pain persists long after you're technically healed.

2 mins

Prevention US の記事をすべて読む

Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!